さば水煮

Packaged product Other Foods KANAME株式会社

さば水煮 contains 85 kcal per 100 g. A serving, 150 g (150 g) provides about 128 kcal.

Roughly 59% of its calories come from protein, with 38% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

85kcal per 100 g
13.1 gprotein
0.66 gcarbohydrates
3.7 gfat
128kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85.3 kcal
Total fat L 3.7 g 5%
Saturated fat not reported
Sodium L 259 mg 11%
Total carbohydrates L 0.66 g 0.2%
Dietary fiber not reported
Total sugars not reported
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 3%Fat: 38%85kcal / 100 g
  • Protein 59%
  • Carbohydrates 3%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gabove the median for other foods (median 7 g)
  • Fat3.7 gbelow the median for other foods (median 6.5 g)
  • Sodium259 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KANAME株式会社
Barcode
8855301211912
Label serving
150 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in さば水煮?

100 g of さば水煮 has 85 kcal. Serving, 150 g (150 g): about 128 kcal.

Is さば水煮 high in protein?

さば水煮 contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 19.7 g in serving, 150 g (150 g). About 59% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in さば水煮?

さば水煮 has 0.66 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さば水煮?

さば水煮 contains 3.7 g of fat per 100 g.

How much sodium is in さば水煮?

100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8855301211912. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.