How many calories are in Super Chips Paprika?

100 g of Super Chips Paprika has 530 kcal. Serving, 30 g (30 g): about 159 kcal.

How much protein is in Super Chips Paprika?

Super Chips Paprika contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6 g).

How many carbs are in Super Chips Paprika?

Super Chips Paprika has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Chips Paprika?

Super Chips Paprika contains 32 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Super Chips Paprika contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (110% DV), iodine (23% DV), Vitamin B6 (13% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super Chips Paprika?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Super Chips Paprika

Packaged product Snacks Lay's

Super Chips Paprika contains 530 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (521 kcal per 100 g).

100 g provides 110% of the Daily Value for Vitamin E, 23% of the Daily Value for iodine and 13% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

530kcal per 100 g

5.9 gprotein

52 gcarbohydrates

32 gfat

159kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	530 kcal
Total fat L	32 g	41%
Saturated fat L	2.8 g	14%
Cholesterol L	0 mg	0%
Sodium L	550 mg	24%
Total carbohydrates L	52 g	19%
Dietary fiber L	4 g	14%
Total sugars L	2.1 g
Added sugars L	0.3 g	0.6%
Protein L	5.9 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	1.9 mg	2%
Vitamin D L	0.034 µg	0.2%
Vitamin E L	16.6 mg	110%
Thiamin (B1) L	0.051 mg	4%
Riboflavin (B2) L	0.013 mg	1%
Niacin (B3) L	1.1 mg	7%
Pantothenic acid (B5) L	0.37 mg	7%
Vitamin B6 L	0.22 mg	13%
Folate (B9) L	20.2 µg	5%
Vitamin B12 L	0 µg	0%
Calcium L	4.1 mg	0.3%
Iron L	0.19 mg	1%
Magnesium L	11.3 mg	3%
Phosphorus L	24.3 mg	2%
Potassium L	236 mg	5%
Zinc L	0.11 mg	1%
Copper L	0.053 mg	6%
Manganese L	0.051 mg	2%
Selenium L	6.1 µg	11%
Iodine L	33.9 µg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 40%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.9 gbelow the median for snacks (median 6 g)
Fiber4 gin the lowest quarter of snacks (median 4.5 g)
Sugars2.1 gbelow the median for snacks (median 2.4 g)
Fat32 gabove the median for snacks (median 31 g)
Saturated fat2.8 gabove the median for snacks (median 2.7 g)
Sodium550 mgbelow the median for snacks (median 560 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Water50.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	26 g
Polyunsaturated fat L	3.8 g

Sugars and starch (1)

Starch L	10.2 g

Carotenoids (1)

Beta-carotene L	1.9 µg

Other components (2)

Water L	50.8 g
Alcohol L	0 g

Product details

Brand: Lay's
Barcode: 8710398602565
Quantity: 250 g
Label serving: 30 g
Category: Paprika crisps
Packaging: protective gas,en:green-dot,en:plastic-film,en:wastebasket
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, sunflower oil 26%, rapeseed oil 6%, paprika flavour (rusk (from wheat ), paprika powder, sugar, fructose, buttermilk powder, onion powder, flavourings (contains milk , caffeine, vanilla, garlic powder, mushroom powder), potassium chloride, smoke flavourings, rice flour, colour (paprika extract), acidity regulators (citric acid, malic acid)), salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sunflower oil Rapeseed (canola) oil Salt Sugar Onion Rice

Similar products

Food	Calories	Protein	Carbs	Fat
Chipsfrisch Peperoni funny-frisch	530	5.9 g	49 g	33 g
Red Paprika Chio	530	6 g	50 g	33 g
Paprika Chips Mr. Knabbits	530	5.7 g	48 g	35 g
Paprika Flavour Lay's	531	6.1 g	52 g	32 g
Lay's Paprika Lay's	531	6.2 g	52 g	32 g
Paprika flavored potato chips Lay's	531	6.1 g	52 g	32 g
Red Paprika Chips Chio	529	5.8 g	49 g	33 g
Gurma Chips Sabor Campesina Fritoper	529	6.6 g	49 g	35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710398602565. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.