niamh nutrition facts
3 niamh products with label nutrition data. On average they contain 283 kcal, 3.4 g of sugars and 11.5 g of protein per 100 g. Most are in flours and breakfast cereals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Niamh naan | 340 | 14.1 g | 66.3 g | 1.3 g |
| Crunchy gold | 245 | 10 g | 46 g | 1.5 g |
| Niamh Rustic Dark | 265 | 10.4 g | 39.3 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.