Suikerwafels
Packaged product Bread and Baked Goods PLUS
Suikerwafels contains 456 kcal per 100 g. A serving, 55 gram (55 g) provides about 251 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (451 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 29 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for bread and baked goods (median 6.1 g)
- Fiber1.7 gbelow the median for bread and baked goods (median 1.8 g)
- Sugars29 gin the top quarter of bread and baked goods (median 28 g)
- Fat22 gin the lowest quarter of bread and baked goods (median 23 g)
- Saturated fat10 gin the lowest quarter of bread and baked goods (median 11.5 g)
- Sodium232 mgin the lowest quarter of bread and baked goods (median 339 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLUS
- Barcode
- 8718989915858
- Quantity
- 550 gram
- Label serving
- 55 gram
- Category
- Liège-style plain waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEBLOEM, 24% suiker, margarine (palmvet, water, koolzaadolie, emulgator: E322 (SOJA)/EA71, zout, zuurteregelaar: citroenzuur, natuurlijk aroma, kleurstof: carotenen), gist, invertsuikerstrop SCHARRELEI, SOJABLOEM, stabilisator: sorbitolen, zout, emulgator: SOJALECITHINE, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres liégeoises aux perles de sucre Auchan | 456 | 5.7 g | 58 g | 22 g |
| Gaufres Liègeoises Bourdon | 456 | 7 g | 51 g | 25 g |
| Gaufres Liègeoises Bourdon | 456 | 7 g | 51 g | 25 g |
| Gaufre Liégeoise Le Moulin Bon | 456 | 7 g | 51 g | 25 g |
| Gaufres Liégeoises Vital Ainé | 456 | 7 g | 51 g | 25 g |
| 30 Gaufres Liégeoises Bourdon | 457 | 7 g | 51 g | 25 g |
| LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p) Lotus | 457 | 5.2 g | 54 g | 24 g |
| Gaufres de Liège Lotus | 455 | 5.2 g | 54.6 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989915858. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.