Gaufre Liégeoise
Packaged product Bread and Baked Goods Le Moulin Bon
Gaufre Liégeoise contains 456 kcal per 100 g. A serving, 55 g (55 g) provides about 251 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (451 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Added sugars L | 23 g | 46% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of bread and baked goods (median 6.1 g)
- Fat25 gin the top quarter of bread and baked goods (median 23 g)
- Saturated fat12 gin the top quarter of bread and baked goods (median 11.5 g)
- Sodium360 mgabove the median for bread and baked goods (median 339 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Moulin Bon
- Barcode
- 3267620002174
- Quantity
- 55 g
- Label serving
- 55 g
- Category
- Liège-style plain waffles
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (France), matières grasses végétales non hydrogénées (palme et colza), émulsifiant (mono - et di-glycérides d'acides gras), acidifiant (acide citrique), sucre perlé 21%, eau, levure, _œufs_, farine de _soja_, glucose, fructose, sel, conservateur (propionate de calcium), émulsifiant (lécithine de colza), antioxydant (acide ascorbique), arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suikerwafels PLUS | 456 | 5.7 g | 58 g | 22 g |
| Gaufres liégeoises aux perles de sucre Auchan | 456 | 5.7 g | 58 g | 22 g |
| Gaufres Liègeoises Bourdon | 456 | 7 g | 51 g | 25 g |
| Gaufres Liègeoises Bourdon | 456 | 7 g | 51 g | 25 g |
| Gaufres Liégeoises Vital Ainé | 456 | 7 g | 51 g | 25 g |
| 30 Gaufres Liégeoises Bourdon | 457 | 7 g | 51 g | 25 g |
| LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p) Lotus | 457 | 5.2 g | 54 g | 24 g |
| Gaufres de Liège Lotus | 455 | 5.2 g | 54.6 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3267620002174. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.