Subway Teriyaki
Subway Teriyaki contains 518 kcal per 100 g.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gabove the median for snacks (median 6.4 g)
- Sugars3.6 gabove the median for snacks (median 2.8 g)
- Fat31 gabove the median for snacks (median 26.1 g)
- Saturated fat3.3 gabove the median for snacks (median 2.7 g)
- Sodium424 mgbelow the median for snacks (median 567 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
nl) geribbelde aardappelchips met terlyakismank ngrediënten : aardappels, plantaardige olienonnebloem oolzaad, mais, in wisselende hoeveelheden), teriyakismaak uiker, dextrose, zout, aroma's, ui - en knoflookpoeder, voedingszuur (citroenzuur), zwarte - en cayenne peper, verpakt onder beschermende atmosfeer, droog bewaren be potato chips wavy to the taste of teriyaki ingredients: potatoes' e soil, vegetable oils (sunflower, rapeseed, maize, in varying proportions) , flavoring base with the taste of teriyaki (sugar, dextrose, salt, flavors, onion and garlic powder, acidifier (citric acid), black pepper and cayenne), packaged under protective atmosphere, keep dry, gemiddelde voedingswaarde per ! nutritional values 00t 2163 k) 649 kj average for 30 energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRapeseed (canola) oilSugarSaltOnionGarlic
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Firecracker Jimmy Chips Jimmy John’s | 518 | 5.4 g | 60.7 g | 30.4 g |
| Brunet Smør Og Chili Chips Taffel | 518 | 5.6 g | 47 g | 33 g |
| Barbecue Chips Ruffles | 518 | 6.6 g | 52 g | 30 g |
| Sticks Cheetos | 518 | 6 g | 56.2 g | 29.3 g |
| Barbecue Chips Mega Pack Ruffles | 518 | 6.6 g | 52 g | 30 g |
| Patatas fritas especial canapé Alipende | 518 | 6.4 g | 53.9 g | 29.4 g |
| Cheetos Sticks Palitos Cheetos | 518 | 6 g | 56.2 g | 29.3 g |
| Chips la Grill flodor | 518 | 6.8 g | 53 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710398521170. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.