Stuffed Poblano Peppers

Packaged product Meals and Dishes Trader Joe's

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Stuffed Poblano Peppers contains 113 kcal per 100 g. A serving, 1 piece, 213 g (213 g) provides about 240 kcal.

Roughly 37% of its calories come from fat, with 35% from carbohydrates and 28% from protein (estimated with general energy factors).

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stuffed Poblano Peppers by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
17 gprotein
21 gcarbohydrates
10 gfat
240kcal in serving, 1 piece, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 10 g 13%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 500 mg 22%
Total carbohydrates L 21 g 8%
Dietary fiber L 3 g 11%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 17 g 34%
Vitamin D L 0.2 µg1%
Calcium L 210 mg16%
Iron L 0.52 mg3%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 35%Fat: 37%113kcal / 100 g
  • Protein 28%
  • Carbohydrates 35%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Potassium5%Iron3%Vitamin D1%

Nutritional insights

  • Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00833141
Quantity
15 oz
Label serving
1 piece (213 g)
Category
Meals with poultry
Packaging
en:card-carton,en:foil-tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POBLANO PEPPERS, BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, COOKED BROWN RICE (WATER, LONG GRAIN BROWN RICE). MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYME, POWDERED CELLULOSE (ANTI-CAKING]), WATER, WHITE CORN, ROASTED HATCH GREEN CHILE PEPPERS, ONION, SOUR CREAM (CULTURED PASTEURIZED CREAM). CILANTRO, WHOLE MILK POWDER, CORNSTARCH, ROASTED GREEN JALAPENO PEPPERS, SEA SALT, MINCED GARLIC, POTATO STARCH, DEHYDRATED ONION, CUMIN, CAYENNE PEPPER, BLACK PEPPER, GROUND BAY LEAF. CONTAINS MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilkGarlicOnionRiceCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stuffed Poblano Peppers?

100 g of Stuffed Poblano Peppers has 113 kcal. Serving, 1 piece, 213 g (213 g): about 240 kcal.

Is Stuffed Poblano Peppers high in protein?

Stuffed Poblano Peppers contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 36.2 g in serving, 1 piece, 213 g (213 g). About 28% of its calories come from protein.

How many carbs are in Stuffed Poblano Peppers?

Stuffed Poblano Peppers has 21 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stuffed Poblano Peppers?

Stuffed Poblano Peppers contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Stuffed Poblano Peppers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffed Poblano Peppers?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00833141. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.