Chicken Chow Mein
Packaged product Meals and Dishes Compliments
Chicken Chow Mein contains 98 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 148 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.1 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.38 g | 2% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0.75 g | 3% |
| Total sugars L | 1.9 g | |
| Protein L | 6.4 g | 13% |
| Iron L | 0.75 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of meals and dishes (median 8.5 g)
- Fiber0.75 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sugars1.9 gabove the median for meals and dishes (median 1.7 g)
- Fat3 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0.38 gin the lowest quarter of meals and dishes (median 1.2 g)
- Sodium268 mgbelow the median for meals and dishes (median 363 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742567885
- Category
- Meals with poultry
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055742567885. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.