Strudel di mele

Packaged product Sweets and Desserts Melinda

Strudel di mele contains 215 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 254 kcal per 100 g across 68 products.

100 g provides 20% of the Daily Value for Vitamin E, 18% of the Daily Value for manganese and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strudel di mele by Melinda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
2.6 gprotein
25 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 11 g 14%
Saturated fat L 5.6 g 28%
Cholesterol L 0.49 mg 0.2%
Sodium L 112 mg 5%
Total carbohydrates L 25 g 9%
Dietary fiber L 2.7 g 10%
Total sugars L 14 g
Added sugars L 3.8 g 8%
Protein L 2.6 g 5%
Vitamin A L 0.12 µg0%
Vitamin C L 1.9 mg2%
Vitamin D L 0.93 µg5%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.055 mg5%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.088 mg0.5%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.04 mg2%
Folate (B9) L 5.2 µg1%
Vitamin B12 L 0.006 µg0.3%
Calcium L 9.8 mg0.8%
Iron L 0.46 mg3%
Magnesium L 14.1 mg3%
Phosphorus L 42.6 mg3%
Potassium L 96.6 mg2%
Zinc L 0.39 mg4%
Copper L 0.12 mg14%
Manganese L 0.42 mg18%
Selenium L 2.3 µg4%
Iodine L 2.6 µg2%
Chloride L 74.9 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%215kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E20%Manganese18%Copper14%Vitamin D5%Thiamin (B1)5%Selenium4%Zinc4%Phosphorus3%Magnesium3%Chloride3%

Nutritional insights

  • Protein2.6 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Fiber2.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars14 gabove the median for sweets and desserts (median 13.3 g)
  • Fat11 gin the lowest quarter of sweets and desserts (median 12 g)
  • Saturated fat5.6 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium112 mgin the lowest quarter of sweets and desserts (median 144 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water51.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.3 g
Polyunsaturated fat L1.8 g
Sugars and starch (1)
Starch L10 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.3 g
Linoleic acid (omega-6, 18:2) L1.5 g
Carotenoids (1)
Beta-carotene L75.5 µg
Other components (2)
Water L51.8 g
Alcohol L0 g

Product details

Brand
Melinda
Barcode
8009594001075
Quantity
600 g
Category
Strudels
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mele 44%, farina di frumento, margarina vegetale (grassi vegetali (palma, cocco), acqua, oli vegetali (colza), sale, emulsionanti: mono - e digliceridi degli acidi grassi (palma), aromi, correttore di acidità: acido citrico), acqua, uva sultanina 3,5% (uva sultanina, olio di cotone), zucchero, pangrattato (farina di frumento, lievito di birra, sale), fibra vegetale, aceto di mele, sale, cannella, estratto di malto di frumento, corettore di acidità: acido citrico, succo di limone, aroma. Può contenere tracce di latte, uova e soia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleWheat flourSugarVinegarSaltCinnamonYeastRapeseed (canola) oilPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Strudel aux pommes Thiriet 216 2.3 g 24 g 12 g
Strudel di mele Pan 222 3.7 g 27 g 11 g
Strudel di mele Penny 222 3.7 g 27 g 11 g
Strudel di mele surgelato Melinda 207 3.2 g 39 g 3.7 g
Apfel-strudel Kaufland 224 3.2 g 27 g 11 g
Strudel de manzana Flete 226 3.2 g 30 g 10 g
Apple Strudel Asda 226 2.8 g 26 g 11 g
Apple strudel Aldi 230 3 g 30 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8009594001075. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strudel di mele?

100 g of Strudel di mele has 215 kcal.

How much protein is in Strudel di mele?

Strudel di mele contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.6 g).

How many carbs are in Strudel di mele?

Strudel di mele has 25 g of total carbohydrates per 100 g, including 2.7 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strudel di mele?

Strudel di mele contains 11 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Strudel di mele contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (20% DV), manganese (18% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strudel di mele?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.