How many calories are in String Cheese Clmps' Mozzarella Cheese?

100 g of String Cheese Clmps' Mozzarella Cheese has 286 kcal.

Is String Cheese Clmps' Mozzarella Cheese high in protein?

String Cheese Clmps' Mozzarella Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 19.6 g).

How many carbs are in String Cheese Clmps' Mozzarella Cheese?

String Cheese Clmps' Mozzarella Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in String Cheese Clmps' Mozzarella Cheese?

String Cheese Clmps' Mozzarella Cheese contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does String Cheese Clmps' Mozzarella Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in String Cheese Clmps' Mozzarella Cheese?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

String Cheese Clmps' Mozzarella Cheese

Packaged product Dairy and Eggs BONGARDS

String Cheese Clmps' Mozzarella Cheese contains 286 kcal per 100 g.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (265 kcal per 100 g).

100 g provides 55% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

286kcal per 100 g

25 gprotein

0 gcarbohydrates

21.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	286 kcal
Total fat L	21.4 g	27%
Saturated fat L	12.5 g	63%
Trans fat L	0 g
Cholesterol L	54 mg	18%
Sodium L	714 mg	31%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	714 mg	55%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	86 mg	2%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of dairy and eggs (median 19.6 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.72 g)
Fat21.4 gabove the median for dairy and eggs (median 18.5 g)
Saturated fat12.5 gabove the median for dairy and eggs (median 11.9 g)
Sodium714 mgabove the median for dairy and eggs (median 360 mg)
Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	286 kcal	286 kcal
Protein	25 g	25 g
Carbohydrates	0 g	0 g
Fat	21.4 g	21.4 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	714 mg	714 mg

Product details

Brand: BONGARDS
Barcode: 0071078700307
Quantity: 1 oz
Category: Stretched-curd cheeses
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurized part skim milk, cheese cultures, salt, enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2700345. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2024. Imported November 6, 2026.
Open Food Facts, record 0071078700307. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "STRING CHEESE CLMPS' MOZZARELLA CHEESE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.