Bongards nutrition facts

98 Bongards products with label nutrition data. On average they contain 339 kcal, 1.7 g of sugars and 22.2 g of protein per 100 g. Most are in cheese/cheese substitutes, dairy and eggs and cheese.

FoodCaloriesProteinCarbsFat
Bongards Cheddar Slice - 32 SOS - 1.5# 364 22.7 g 0 g 31.8 g
Bongards Pepper Jack Slice - 32 SOS - 1.5# 364 22.7 g 0 g 27.3 g
Bongards Reduced Fat Cheddar Stick - 1 oz 321 28.6 g 3.6 g 21.4 g
Bongards Smoked Provolone Slice 32 SOS 1.5# 318 22.7 g 0 g 27.3 g
Bongards Swiss Cheese Slice - 32 SOS - 1.5# 364 27.3 g 0 g 31.8 g
American Cheese Slices 368 15.8 g 5.3 g 31.6 g
Bongards Marble Cheese Stick - 1 oz 393 25 g 3.6 g 32.1 g
Bongards Mozzarella String Stick - 168/1 oz 286 25 g 0 g 21.4 g
Bongards Pasteurized Blended Reduced Fat Cheddar Slice - 160 P - 5# 286 25 g 3.6 g 21.4 g
Bongards Reduced Fat Cheddar Cheese Stick - 168/1 oz 321 28.6 g 3.6 g 21.4 g
Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz 214 25 g 0 g 10.7 g
Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz 214 25 g 0 g 10.7 g
Bongards Reduced Fat Marble Jack Cheese Stick - 168/1 oz 321 28.6 g 3.6 g 21.4 g
Bongards Reduced Fat Marble Jack Stick - 1 oz 321 28.6 g 3.6 g 21.4 g
Bongards Yellow Process American Cheese Spread Loaf - 5# 286 14.3 g 7.1 g 21.4 g
Bongards Yellow Process American Cheese Spread Loaf - 6/5# 286 14.3 g 7.1 g 21.4 g
Bongards Yellow Process American Loaf - 5# 393 21.4 g 3.6 g 32.1 g
Bongards Yellow Reduced Fat Process American Slice - 160 H - 5# 250 21.4 g 7.1 g 16.1 g
Bongards Yellow Reduced Fat & Sodium Process American Hoagie Slice - 486 - 5# 286 25 g 7.1 g 21.4 g
Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 5# 250 25 g 7.1 g 14.3 g
Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# 286 25 g 7.1 g 21.4 g
Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# 250 25 g 7.1 g 14.3 g
Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 4/5# 286 25 g 7.1 g 21.4 g
Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5# 286 25 g 7.1 g 21.4 g
Sharp Cheddar Cheese 393 25 g 0 g 32.1 g
WHITE AMERICAN Pasteurized Process Cheese 368 15.8 g 5.3 g 31.6 g
American Pasteurized Process Cheese, American 360 16 g 8 g 32 g
American Pasteurized Process Cheese, American 368 15.8 g 5.3 g 31.6 g
American Pasteurized Process Cheese, American 368 15.8 g 5.3 g 31.6 g
Bongards Cheddar and Monterey Jack Fancy Shred - 5# (K-12) 393 25 g 3.6 g 32.1 g
Bongards Cheddar Cheese Stick - 168/1 oz 393 25 g 0 g 32.1 g
Bongards Cheddar Slices - 32 SOS - 8/1.5# 364 22.7 g 0 g 31.8 g
Bongards Cheddar Stick - 1 oz 393 25 g 0 g 32.1 g
Bongards Italian Blend Feather Shred - 4/5# 321 25 g 3.6 g 21.4 g
Bongards Italian Blend Feather Shred - 5# 321 25 g 3.6 g 21.4 g
Bongards Low Moisture Part Skim Mozzarella Feather Shred - 4/5# 286 25 g 7.1 g 21.4 g
Bongards Low Moisture Part Skim Mozzarella Feather Shred - 5# (K-12) 286 25 g 7.1 g 21.4 g
Bongards Low Moisture Part Skim Mozzarella Feather Shred - 6/5# 286 25 g 7.1 g 21.4 g
Bongards Low Moisture Part Skim Mozzarella Shred 1 oz 286 25 g 7.1 g 17.9 g
Bongards Low Moisture Part Skim Mozzarella Shred 400/1 oz 286 25 g 7.1 g 17.9 g
Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz 286 25 g 0 g 21.4 g
Bongards Marble Cheese Stick - 168/1 oz 393 25 g 3.6 g 32.1 g
Bongards Monterey Jack and Cheddar Fancy Shred - 4/5# 393 25 g 3.6 g 32.1 g
Bongards Mozzarella, Provolone, and Cheddar Feather Shred - 4/5# 321 25 g 3.6 g 21.4 g
Bongards Mozzarella, Provolone, and Cheddar Feather Shred - 5# 321 25 g 3.6 g 21.4 g
Bongards Mozzarella/Provolone Feather Shred - 4/5# 321 25 g 3.6 g 25 g
Bongards Mozzarella/Provolone Feather Shred - 5# 321 25 g 3.6 g 25 g
Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 4/5# 286 21.4 g 3.6 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.