Stoofstukjes

Packaged product Meat Albert Heijn Terra

Stoofstukjes contains 180 kcal per 100 g. A serving, 100.0 g (100 g) provides about 180 kcal.

Roughly 54% of its calories come from protein, with 27% from fat and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

100 g provides 67% of the Daily Value for Vitamin B12 and 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stoofstukjes by Albert Heijn Terra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
24 gprotein
8.7 gcarbohydrates
5.3 gfat
180kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.7 g 4%
Sodium L 712 mg 31%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 0.7 g
Protein L 24 g 48%
Vitamin B12 L 1.6 µg67%
Iron L 4.2 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 19%Fat: 27%180kcal / 100 g
  • Protein 54%
  • Carbohydrates 19%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1267%Iron23%

Nutritional insights

  • Protein24 gin the top quarter of meat (median 15 g)
  • Fiber0.5 gin the lowest quarter of meat (median 4.4 g)
  • Sugars0.7 gin the lowest quarter of meat (median 1.3 g)
  • Fat5.3 gin the lowest quarter of meat (median 9.2 g)
  • Saturated fat0.7 gbelow the median for meat (median 1.1 g)
  • Sodium712 mgin the top quarter of meat (median 520 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn Terra
Barcode
8718907825696
Quantity
200 g
Label serving
100.0 g
Category
Meat analogues
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gerehydrateerd eiwit (63% tarwe, 7% erwt), aardappeleiwit, tarwegluten, zonnebloemolie, erwteneiwitisolaat, aardappelzetmeel, specerijen, gehydrolyseerd plantaardig eiwit (soja, koolzaad), natuurlijk aroma, gebufferd azijnpoeder (conserverend ingrediënt), maltodextrine, zout, kaliumchloride (dieetzout), kleurend concentraat (radijs, paprika, wortel), antioxidant (ascorbinezuur [E300], citroenzuur [E330]), kruiden, tomatenvlok, gistextract, ijzer, vitamine B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSunflower oilVinegarSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907825696. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stoofstukjes?

100 g of Stoofstukjes has 180 kcal. Serving, 100.0 g (100 g): about 180 kcal.

Is Stoofstukjes high in protein?

Stoofstukjes contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 100.0 g (100 g). About 54% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).

How many carbs are in Stoofstukjes?

Stoofstukjes has 8.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stoofstukjes?

Stoofstukjes contains 5.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Stoofstukjes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (67% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stoofstukjes?

100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.