Stokbrood knoflook boter

Packaged product Other Foods Albert Heijn

Stokbrood knoflook boter contains 305 kcal per 100 g. A serving, 1 stokbrood, 175 g (175 g) provides about 534 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 48% of the Daily Value for manganese, 30% of the Daily Value for Thiamin (B1) and 27% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

305kcal per 100 g
6.8 gprotein
39 gcarbohydrates
13 gfat
534kcal in serving, 1 stokbrood, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 13 g 17%
Saturated fat L 8.2 g 41%
Cholesterol L 31.6 mg 11%
Sodium L 1.4 mg 0.1%
Total carbohydrates L 39 g 14%
Dietary fiber L 2.4 g 9%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 6.8 g 14%
Vitamin A L 98.1 µg11%
Vitamin C L 0.71 mg0.8%
Vitamin D L 0.24 µg1%
Vitamin E L 0.69 mg5%
Thiamin (B1) L 0.36 mg30%
Riboflavin (B2) L 0.03 mg2%
Niacin (B3) L 0.38 mg2%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 32 µg8%
Vitamin B12 L 0.031 µg1%
Calcium L 24 mg2%
Iron L 1.2 mg7%
Magnesium L 40.9 mg10%
Phosphorus L 148 mg12%
Potassium L 252 mg5%
Zinc L 1.2 mg11%
Copper L 0.17 mg19%
Manganese L 1.1 mg48%
Selenium L 7 µg13%
Iodine L 40.6 µg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%305kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese48%Thiamin (B1)30%Iodine27%Copper19%Selenium13%Phosphorus12%Vitamin B612%Vitamin A11%Zinc11%Magnesium10%

Nutritional insights

  • Protein6.8 gbelow the median for other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars2.5 gbelow the median for other foods (median 3.2 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.2 gin the top quarter of other foods (median 2 g)
  • Sodium1.4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water43.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L28.9 g
Carotenoids (1)
Beta-carotene L29.1 µg
Other components (2)
Water L43.1 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8710400367482
Quantity
175 g
Label serving
1 stokbrood (175 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tarwebloem, water, 15% roomboter, ui, knoflook, gist, zout, zetmeel (tapioca, aardappel), tarwemoutmeel, natuurlijk knoflookaroma, voedingszuur (citroenzuur [E330]), kruiden (0,02% peterselie, rozemarijn), roggebloem, zwarte peper, tarwegluten. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.40g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterOnionGarlicYeastSaltPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710400367482. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stokbrood knoflook boter?

100 g of Stokbrood knoflook boter has 305 kcal. Serving, 1 stokbrood, 175 g (175 g): about 534 kcal.

How much protein is in Stokbrood knoflook boter?

Stokbrood knoflook boter contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 11.9 g in serving, 1 stokbrood, 175 g (175 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Stokbrood knoflook boter?

Stokbrood knoflook boter has 39 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stokbrood knoflook boter?

Stokbrood knoflook boter contains 13 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Stokbrood knoflook boter contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (48% DV), Thiamin (B1) (30% DV), iodine (27% DV), copper (19% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stokbrood knoflook boter?

100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.