How many calories are in Sticki?

100 g of Sticki has 552 kcal. Serving, 100 g (100 g): about 552 kcal.

How much protein is in Sticki?

Sticki contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Sticki?

Sticki has 52 g of total carbohydrates per 100 g, including 3.5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticki?

Sticki contains 35 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Sticki contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (57% DV), Vitamin E (47% DV), Pantothenic acid (B5) (32% DV), Niacin (B3) (31% DV) and selenium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sticki?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sticki

Packaged product Vegetables San Carlo

Sticki contains 552 kcal per 100 g. A serving, 100 g (100 g) provides about 552 kcal.

Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 173 kcal per 100 g across 154 products.

100 g provides 57% of the Daily Value for Vitamin B6, 47% of the Daily Value for Vitamin E and 32% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

552kcal per 100 g

5.5 gprotein

52 gcarbohydrates

35 gfat

552kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	552 kcal
Total fat L	35 g	45%
Saturated fat L	2.8 g	14%
Cholesterol L	0 mg	0%
Sodium L	520 mg	23%
Total carbohydrates L	52 g	19%
Dietary fiber L	3.5 g	13%
Total sugars L	6 g
Added sugars L	0 g	0%
Protein L	5.5 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	8.3 mg	9%
Vitamin D L	0.024 µg	0.1%
Vitamin E L	7.1 mg	47%
Thiamin (B1) L	0.22 mg	19%
Riboflavin (B2) L	0.057 mg	4%
Niacin (B3) L	4.9 mg	31%
Pantothenic acid (B5) L	1.6 mg	32%
Vitamin B6 L	0.96 mg	57%
Folate (B9) L	88 µg	22%
Vitamin B12 L	0 µg	0%
Calcium L	16.6 mg	1%
Iron L	0.77 mg	4%
Magnesium L	49 mg	12%
Phosphorus L	105 mg	8%
Potassium L	1,027 mg	22%
Zinc L	0.43 mg	4%
Copper L	0.22 mg	24%
Manganese L	0.21 mg	9%
Selenium L	16.1 µg	29%
Iodine L	8.9 µg	6%
Chloride L	174 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 38%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.5 gin the top quarter of vegetables (median 2.6 g)
Fiber3.5 gabove the median for vegetables (median 2.8 g)
Sugars6 gin the top quarter of vegetables (median 0.5 g)
Fat35 gin the top quarter of vegetables (median 6.6 g)
Saturated fat2.8 gin the top quarter of vegetables (median 0.85 g)
Sodium520 mgin the top quarter of vegetables (median 208 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	12.8 g
Polyunsaturated fat L	5 g

Sugars and starch (1)

Starch L	44.7 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.001 g
DHA (omega-3, 22:6 n-3) L	0.001 g
ALA (omega-3, 18:3 n-3) L	0.26 g
Linoleic acid (omega-6, 18:2) L	4.7 g

Carotenoids (1)

Beta-carotene L	33.5 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: San Carlo
Barcode: 8003130140075
Quantity: 175 g
Label serving: 100 g
Category: Potato fries
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Patate, oli vegetali (palma, girasole alto oleico), sale iodato

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Palm oil Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8003130140075. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.