How many calories are in Steinpilzsuppe?

100 g of Steinpilzsuppe has 29 kcal. Serving, 250 ml (250 g): about 73 kcal.

How much protein is in Steinpilzsuppe?

Steinpilzsuppe contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 1.8 g in serving, 250 ml (250 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1 g).

How many carbs are in Steinpilzsuppe?

Steinpilzsuppe has 4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steinpilzsuppe?

Steinpilzsuppe contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Steinpilzsuppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (168% DV), Thiamin (B1) (61% DV), manganese (54% DV), Vitamin E (27% DV) and copper (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steinpilzsuppe?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Steinpilzsuppe

Packaged product Soups and Sauces Knorr

Steinpilzsuppe contains 29 kcal per 100 g. A serving, 250 ml (250 g) provides about 73 kcal.

Roughly 58% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 81 products.

100 g provides 168% of the Daily Value for iodine, 61% of the Daily Value for Thiamin (B1) and 54% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

29kcal per 100 g

0.7 gprotein

4 gcarbohydrates

1 gfat

73kcal in serving, 250 ml (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	29 kcal
Total fat L	1 g	1%
Saturated fat L	0.6 g	3%
Cholesterol L	0.022 mg	0%
Sodium L	368 mg	16%
Total carbohydrates L	4 g	1%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0.12 g	0.2%
Protein L	0.7 g	1%
Vitamin A L	0.66 µg	0.1%
Vitamin C L	0.39 mg	0.4%
Vitamin D L	0.013 µg	0.1%
Vitamin E L	4 mg	27%
Thiamin (B1) L	0.73 mg	61%
Riboflavin (B2) L	0.073 mg	6%
Niacin (B3) L	1.3 mg	8%
Pantothenic acid (B5) L	0.37 mg	7%
Vitamin B6 L	0.11 mg	6%
Folate (B9) L	45 µg	11%
Vitamin B12 L	0.021 µg	0.9%
Calcium L	19.3 mg	1%
Iron L	0.78 mg	4%
Magnesium L	23.6 mg	6%
Phosphorus L	124 mg	10%
Potassium L	197 mg	4%
Zinc L	1.6 mg	15%
Copper L	0.2 mg	23%
Manganese L	1.2 mg	54%
Selenium L	2.7 µg	5%
Iodine L	253 µg	168%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 58%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.7 gin the lowest quarter of soups and sauces (median 1 g)
Fiber0.5 gin the lowest quarter of soups and sauces (median 0.9 g)
Sugars0.5 gin the lowest quarter of soups and sauces (median 1.7 g)
Fat1 gin the lowest quarter of soups and sauces (median 2.5 g)
Saturated fat0.6 gbelow the median for soups and sauces (median 0.7 g)
Sodium368 mgin the top quarter of soups and sauces (median 240 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Water10.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.66 g

Carotenoids (1)

Beta-carotene L	6,713,281 µg

Other components (2)

Water L	10.5 g
Alcohol L	0 g

Product details

Brand: Knorr
Barcode: 8712566403509
Quantity: 56g
Label serving: 250 ml
Category: Cream soups
Packaging: de:tüte-n
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_WEIZENGRIESS_, Palmöl, jodiertes Speisesalz, Hefeextrakt, 2,4% Steinpilze, Zwiebeln, Speisesalz, Stärke, Kochsalzersatz, Zucker, 1% Petersilie, Maltodextrin, Fruktose, Gewürze (Pfeffer, Curcuma), Sojasauce (_SOJABOHNEN_, _WEIZEN_), Aromen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt Yeast Onion Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8712566403509. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.