Steak Paprika
Packaged product Meat planted.
Steak Paprika contains 150 kcal per 100 g. A serving, 80 g (80 g) provides about 120 kcal.
Roughly 46% of its calories come from protein, with 38% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 89% of the Daily Value for copper, 75% of the Daily Value for Vitamin B12 and 50% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0.039 µg | 0% |
| Vitamin C L | 4.7 mg | 5% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 201 µg | 50% |
| Vitamin B12 L | 1.8 µg | 75% |
| Calcium L | 68.7 mg | 5% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 119 mg | 28% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 791 mg | 17% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.8 mg | 89% |
| Manganese L | 0.89 mg | 39% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 0.4 µg | 0.3% |
| Chloride L | 4.3 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 16%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for meat (median 15 g)
- Fiber5.8 gin the top quarter of meat (median 4.4 g)
- Sugars1.6 gabove the median for meat (median 1.3 g)
- Fat5.8 gbelow the median for meat (median 9.2 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 1.1 g)
- Sodium320 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
- Water62.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Sugars and starch (1)
| Starch L | 5.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.78 g |
| Linoleic acid (omega-6, 18:2) L | 4.3 g |
Carotenoids (1)
| Beta-carotene L | 60.7 µg |
|---|
Other components (2)
| Water L | 62.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- planted.
- Barcode
- 7630294503746
- Quantity
- 2x80g
- Label serving
- 80 g
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sojamehl, Rapsöl, Paprika 3,6%, Reismehl, Gewürze (enthält Senf), Paprikagranulat 0,8%, geräucherter Paprika 0,1%, Rote-Bete-Konzentrat, Kräuter, Apfelessig, Branntweinessig, natürliches Aroma, Maisstärke, Kulturen, Salz, Vitamin B12. Kann Spuren von glutenhaltigem Getreide enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceVinegarSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7630294503746. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Source description: "STEAK PAPRIKA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.