Stapelchips, Sourcream & Onion

Packaged product Snacks ja!

Stapelchips, Sourcream & Onion contains 525 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.

Roughly 52% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 443 kcal per 100 g across 128 products.

100 g provides 115% of the Daily Value for Vitamin E, 21% of the Daily Value for chloride and 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stapelchips, Sourcream & Onion by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
3.8 gprotein
58 gcarbohydrates
30 gfat
158kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 30 g 38%
Saturated fat L 3.5 g 18%
Cholesterol L 0 mg 0%
Sodium L 460 mg 20%
Total carbohydrates L 58 g 21%
Dietary fiber L 1 g 4%
Total sugars L 2.4 g
Added sugars L 0.75 g 2%
Protein L 3.8 g 8%
Vitamin A L 0 µg0%
Vitamin C L 1.4 mg2%
Vitamin D L 0.039 µg0.2%
Vitamin E L 17.2 mg115%
Thiamin (B1) L 0.039 mg3%
Riboflavin (B2) L 0.011 mg0.9%
Niacin (B3) L 0.84 mg5%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.16 mg10%
Folate (B9) L 39.3 µg10%
Vitamin B12 L 0 µg0%
Calcium L 11.3 mg0.9%
Iron L 0.39 mg2%
Magnesium L 10 mg2%
Phosphorus L 28.4 mg2%
Potassium L 181 mg4%
Zinc L 0.13 mg1%
Copper L 0.068 mg8%
Manganese L 0.068 mg3%
Selenium L 5.5 µg10%
Iodine L 18.3 µg12%
Chloride L 485 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 45%Fat: 52%525kcal / 100 g
  • Protein 3%
  • Carbohydrates 45%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E115%Chloride21%Iodine12%Pantothenic acid (B5)11%Selenium10%Folate (B9)10%Vitamin B610%Copper8%Niacin (B3)5%Potassium4%

Nutritional insights

  • Protein3.8 gin the lowest quarter of snacks (median 5.9 g)
  • Fiber1 gin the lowest quarter of snacks (median 4.5 g)
  • Sugars2.4 gbelow the median for snacks (median 4.7 g)
  • Fat30 gin the top quarter of snacks (median 15.3 g)
  • Saturated fat3.5 gin the top quarter of snacks (median 1.8 g)
  • Sodium460 mgbelow the median for snacks (median 482 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
  • Water40.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.3 g
Polyunsaturated fat L16.9 g
Sugars and starch (1)
Starch L26.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.039 g
Linoleic acid (omega-6, 18:2) L16.9 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L40.9 g
Alcohol L0 g

Product details

Brand
ja!
Barcode
4388840215706
Quantity
175 g
Label serving
30 g
Category
Crisps made from reconstituted potato
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffelpulver 46%, Sonnenblumenöl, modifizierte Kartoffelstärke, Speisesalz, natürliches Aroma, Zwiebelpulver 0,5%, Zucker, _Süßmolkenpulver_, _Trockenmilcherzeugnis_, Knoblauchpulver, Säuerungsmittel Milchsäure, Petersilie, Tomatenpulver, Gewürz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilSaltOnionSugarGarlicTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4388840215706. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stapelchips, Sourcream & Onion?

100 g of Stapelchips, Sourcream & Onion has 525 kcal. Serving, 30 g (30 g): about 158 kcal.

How much protein is in Stapelchips, Sourcream & Onion?

Stapelchips, Sourcream & Onion contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.1 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 5.9 g).

How many carbs are in Stapelchips, Sourcream & Onion?

Stapelchips, Sourcream & Onion has 58 g of total carbohydrates per 100 g, including 1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stapelchips, Sourcream & Onion?

Stapelchips, Sourcream & Onion contains 30 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Stapelchips, Sourcream & Onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (115% DV), chloride (21% DV), iodine (12% DV), Pantothenic acid (B5) (11% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stapelchips, Sourcream & Onion?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.