St 200G M &M'S Cacahuete Mars
Packaged product Other Foods M&M's
St 200G M &M'S Cacahuete Mars contains 511 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 20% of the Daily Value for selenium, 17% of the Daily Value for Vitamin B12 and 17% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 25.3 g | 32% |
| Saturated fat L | 10.3 g | 52% |
| Cholesterol L | 1.3 mg | 0.4% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 53.8 g | |
| Added sugars L | 47.4 g | 95% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0.98 µg | 0.1% |
| Vitamin C L | 0.67 mg | 0.7% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 2.6 mg | 17% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 25.1 µg | 6% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 141 mg | 11% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 57.9 mg | 14% |
| Phosphorus L | 194 mg | 16% |
| Potassium L | 343 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.36 mg | 15% |
| Selenium L | 11.1 µg | 20% |
| Iodine L | 3.4 µg | 2% |
| Chloride L | 125 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for other foods (median 7.4 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars53.8 gin the top quarter of other foods (median 3.2 g)
- Fat25.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat10.3 gin the top quarter of other foods (median 2 g)
- Sodium36 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water0.98 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.8 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.023 g |
| Linoleic acid (omega-6, 18:2) L | 3.4 g |
Carotenoids (1)
| Beta-carotene L | 0.7 µg |
|---|
Other components (2)
| Water L | 0.98 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&M's
- Barcode
- 4011100007826
- Quantity
- 200 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, cacahuètes, pâte de cacao, lait écrémé en poudre, lactose et protéines de lait, beurre de cacao, matière grasse de palme, matière grasse du t, amidon, sirop de glucose, lactose, matière grasse de karité, stabilisant (gomme pique), émulsifiant (lécithine de soja), colorants (E100, E120, E133, E160a, E160e, E171), dextrine, agent d'enrobage (cire de carnauba), huile de noix de coco, sel, arômes. (Peut contenir: noisette, amande).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutCocoa butterGlucose syrupSaltCoconut oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4011100007826. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.