Spread, feta-fig
Packaged product Sweets and Desserts dmBio
Spread, feta-fig contains 304 kcal per 100 g.
Roughly 78% of its calories come from fat, with 13% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (287 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 7.4 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 13%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 4.8 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars7.4 gabove the median for sweets and desserts (median 4.1 g)
- Fat26 gabove the median for sweets and desserts (median 25 g)
- Saturated fat4.3 gabove the median for sweets and desserts (median 3.8 g)
- Sodium640 mgin the top quarter of sweets and desserts (median 472 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, Sonnenblumenöl*, Sonnenblumenkerne*, 11% FETAKÄSE* (SCHAFSMILCH*, Meersalz, Milchsäurekulturen, mikrobielles Lab), 9% Feigenstücke* (Feigen* getrocknet, Reismehl*), 4,5% WALNÜSSE*, Agavendicksaft*, Meersalz, Zitronensaftkonzentrat*, Maisstärke*, Zwiebeln*, Rosmarin*, Verdickungsmittel: Guarkernmehl*, Thymian*, Knoblauch*. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070765068832. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.