Sprats fume gerookte srot

Packaged product Beans and Legumes Carrefour

Sprats fume gerookte srot contains 190 kcal per 100 g.

Roughly 66% of its calories come from fat, with 33% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 217 kcal per 100 g across 25 products.

100 g provides 100% of the Daily Value for Vitamin B12, 32% of the Daily Value for iodine and 30% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sprats fume gerookte srot by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
16 gprotein
0.3 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 14 g 18%
Saturated fat L 3.1 g 16%
Cholesterol L 83.9 mg 28%
Sodium L 960 mg 42%
Total carbohydrates L 0.3 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16 g 32%
Vitamin A L 145 µg16%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.039 mg3%
Riboflavin (B2) L 0.25 mg19%
Niacin (B3) L 4.8 mg30%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 9.2 µg2%
Vitamin B12 L 2.4 µg100%
Calcium L 18.3 mg1%
Iron L 0.57 mg3%
Magnesium L 19.3 mg5%
Phosphorus L 212 mg17%
Potassium L 222 mg5%
Zinc L 0.98 mg9%
Copper L 0.13 mg14%
Manganese L 0.13 mg6%
Selenium L 9.6 µg18%
Iodine L 48.2 µg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 0.6%Fat: 66%190kcal / 100 g
  • Protein 33%
  • Carbohydrates 0.6%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12100%Iodine32%Niacin (B3)30%Riboflavin (B2)19%Selenium18%Phosphorus17%Vitamin A16%Vitamin E16%Vitamin B614%Copper14%

Nutritional insights

  • Sugars0 gin the lowest quarter of beans and legumes (median 0.05 g)
  • Fat14 gbelow the median for beans and legumes (median 17 g)
  • Saturated fat3.1 gbelow the median for beans and legumes (median 3.2 g)
  • Sodium960 mgin the top quarter of beans and legumes (median 520 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
  • Water64.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L64.3 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
2772426000000
Category
European sprat
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SPRAT (Sprattus Sprattus, pêché en Skagerrak et Kattegat avec filets tournants et filets soulevés), sel, acidifiants : E325 - E262, fumé de bois de hêtre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2772426000000. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sprats fume gerookte srot?

100 g of Sprats fume gerookte srot has 190 kcal.

Is Sprats fume gerookte srot high in protein?

Sprats fume gerookte srot contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 33% of its calories come from protein.

How many carbs are in Sprats fume gerookte srot?

Sprats fume gerookte srot has 0.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprats fume gerookte srot?

Sprats fume gerookte srot contains 14 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Sprats fume gerookte srot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (100% DV), iodine (32% DV), Niacin (B3) (30% DV), Riboflavin (B2) (19% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprats fume gerookte srot?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.