Spicy Salted Sprat
Packaged product Beans and Legumes Avis-d
Spicy Salted Sprat contains 181 kcal per 100 g.
Roughly 73% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 217 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 3,200 mg | 139% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the lowest quarter of beans and legumes (median 16 g)
- Sugars1 gabove the median for beans and legumes (median 0.05 g)
- Fat15.2 gbelow the median for beans and legumes (median 17 g)
- Saturated fat4.4 gabove the median for beans and legumes (median 3.2 g)
- Sodium3,200 mgin the top quarter of beans and legumes (median 520 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avis-d
- Barcode
- 4751001040651
- Quantity
- 500g
- Label serving
- 100
- Category
- European sprat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
60% (Spratus-spratus, zvejas rajons Baltijas jūra), sālījums 30% (ūdens, sāls, garšvielu maisījums, konservants E-211)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rūkyti šprotai pomidorų padaže Amberfish | 184 | 13.7 g | 4.2 g | 12.5 g |
| Sprat fumé au bois de hêtre Appetit | 187 | 15.6 g | 0 g | 28.1 g |
| Sprats fume gerookte srot Carrefour | 190 | 16 g | 0.3 g | 14 g |
| Smoked Riga Sprats in oil with lemon Ocean Rise | 193 | 16 g | 1 g | 14 g |
| Smoked Sparts In Tomato Sauce Brivais Vilnis | 200 | 13 g | 7.3 g | 13 g |
| Smoked Sprats In Organic Olive Oil Fish4Ever | 202 | 20 g | 0 g | 14 g |
| Szproty wędzone w sosie pomidorowym MK | 152 | 14 g | 6 g | 8 g |
| Sprats à l'huile d'olive et au citron sprats | 217 | 16 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4751001040651. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.