Sprat in tomato sauce
Packaged product Beans and Legumes Graal
Sprat in tomato sauce contains 109 kcal per 100 g.
Roughly 44% of its calories come from protein, with 35% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 217 kcal per 100 g across 25 products.
100 g provides 65% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin D L | 13 µg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 21%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of beans and legumes (median 16 g)
- Sugars4.1 gin the top quarter of beans and legumes (median 0.05 g)
- Fat4.3 gin the lowest quarter of beans and legumes (median 17 g)
- Saturated fat1.6 gin the lowest quarter of beans and legumes (median 3.2 g)
- Sodium551 mgabove the median for beans and legumes (median 520 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graal
- Barcode
- 5903895010169
- Quantity
- 170g
- Category
- European sprat
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ΤΠΣΑΥ 60% (ΖΙΤΘ (Latin name, catch area and fishing method specified in the batch number after the letter P), Sprattus sprattus (SS), catch area: The North-Eastern Atlantic Ocean FAO 27 or the Baltic Sea FAO 27IIId, fishing method: midwater trawl (wp)), tomato sauce 40% - water, tomato concentrate, sugar, rapeseed oil, modified starch, spirit vinegar, salt, tomato powder, dried onion, spice extract (pepper, allspice, parsley, ΓΕΜΕΣΪ, cloves, chilli), spices, thickeners (guar gum, xanthan gum), paprika extract, maltodextrin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CAR Filets de sprats fumé Carrefour | 132 | 16 g | 0.5 g | 7.5 g |
| Carrefour The Market Filets de Sprats Fumé Carrefour | 133 | 16 g | 0.5 g | 7.5 g |
| Szproty w sosie pomidorowym Marinero | 134 | 11 g | 4.5 g | 8 g |
| Szproty wędzone w sosie pomidorowym MK | 152 | 14 g | 6 g | 8 g |
| Spicy Salted Sprat Avis-d | 181 | 11.8 g | 1 g | 15.2 g |
| Rūkyti šprotai pomidorų padaže Amberfish | 184 | 13.7 g | 4.2 g | 12.5 g |
| Sprat fumé au bois de hêtre Appetit | 187 | 15.6 g | 0 g | 28.1 g |
| Sprats fume gerookte srot Carrefour | 190 | 16 g | 0.3 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5903895010169. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.