Graal nutrition facts

5 Graal products with label nutrition data. On average they contain 155 kcal, 3.7 g of sugars and 12 g of protein per 100 g. Most are in soups and sauces, other foods and mackerel fillets.

FoodCaloriesProteinCarbsFat
Filety z makreli w sosie pomidorowym 170 10 g 5.6 g 12 g
Herring fillets in tomato sauce 141 10 g 5.4 g 8.8 g
fish in tomato 193 15 g 4.1 g 13 g
Sardines 122 14 g 3 g 6 g
Sprats in Mexican Sauce 151 11 g 3.9 g 9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.