Sportina
Packaged product Breakfast Cereals Encian
Sportina contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 2,333 mg | 101% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 11.3 g | 40% |
| Total sugars L | 15 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber11.3 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars15 gbelow the median for breakfast cereals (median 17.8 g)
- Fat3 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.33 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium2,333 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Encian
- Barcode
- 5907731602068
- Label serving
- 30 g
- Category
- Breakfast Cereals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pšenično brašno od cjelovitog zrna 80%, šećer, riža 5%, sol, prašak za pecivo (tvrda pšenica, brašno, pšenični škrob, natrijev karbonat), pšenično brašno, repičino ulje, pšenični gluten, ekstrakt ječmenog slada, aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRiceSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Cinnamon roll Post | 370 | 8 g | 72.3 g | 3.3 g |
| Golden Fit chocolate Golden Foods | 370 | 6.7 g | 76.7 g | 4.2 g |
| Ancient Grains Cereal Hoops Doves Farm | 370 | 10.7 g | 70 g | 2.7 g |
| Frosted Cheerios Cheerios | 370 | 7.4 g | 81.5 g | 5.6 g |
| Cereals, corn grits, white, regular and quick, enriched, dry Dried or dry | 370 | 7.7 g | 79.1 g | 1.8 g |
| Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Dried or dry | 370 | 10.5 g | 76.5 g | 1.5 g |
| Frosted Shredders Nestlé | 370 | 9.5 g | 74.8 g | 1.5 g |
| Cereals, CREAM OF RICE, dry Dried or dry | 370 | 6.3 g | 82.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5907731602068. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.