Spinat & Walnuss
Packaged product Sweets and Desserts REWE Bio
Spinat & Walnuss contains 180 kcal per 100 g.
Roughly 77% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 231 kcal per 100 g across 223 products.
100 g provides 54% of the Daily Value for Vitamin E, 37% of the Daily Value for manganese and 30% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.9 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 19.1 mg | 21% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 8.2 mg | 54% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.68 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 118 µg | 30% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 67.4 mg | 5% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 57.8 mg | 14% |
| Phosphorus L | 69.1 mg | 6% |
| Potassium L | 307 mg | 7% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 8.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 13%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gabove the median for sweets and desserts (median 4.4 g)
- Fiber2 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 4.5 g)
- Fat15 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 2.1 g)
- Sodium400 mgin the lowest quarter of sweets and desserts (median 516 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,541 µg |
|---|
Other components (2)
| Water L | 76.3 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- REWE Bio
- Barcode
- 4070308061726
- Quantity
- 180 g
- Category
- Vegan vegetable spreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinat' 45 %, Wasser, Zwiebeln ' 10%, Sonnenblumenkerne', Sonnenblumenöl', Walnüsse' 4%, Agavendicksaft', Branntweinessig', Meersalz, Maisstärke', Zitronensaftkonzentrat', Knoblauch', Senf' (Wasser, Senfsaat', Branntweinessig', Meersalz, Gewürze', Kräuter'), Senfmehl', Pfeffer', Kreuzkümmel', Kurkuma', Muskat. aus kontrolliert biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilVinegarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomate Kräuter Streichcreme Naba Feinkost | 180 | 3.7 g | 8.5 g | 14 g |
| Veganer Aufschnitt Grillgemüse My vay | 182 | 3.8 g | 4.8 g | 15.7 g |
| K-take it veggie Organic Bread Spread Shiitake Mushroom K-take it veggie | 178 | 4 g | 9.2 g | 13 g |
| K-take it veggie Organic Bread Spread Shiitake Mushroom K-take it veggie | 178 | 4 g | 9.2 g | 13 g |
| K-take it veggie Organic Bread Spread Shiitake Mushroom K-take it veggie | 178 | 4 g | 9.2 g | 13 g |
| Rote Bete-Meerrettich Bio Company | 182 | 6.6 g | 12 g | 12 g |
| Crème de courgettes à la menthe Le Potager Bio | 177 | 2.3 g | 7.3 g | 14.9 g |
| Tomate - Höri Bülle - Hagebutte Tante Franzi | 176 | 4.5 g | 17 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070308061726. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.