Spinaci Ricotta
Packaged product Meals and Dishes Mamma Roma
Spinaci Ricotta contains 197 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars1.5 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat8.3 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat3.9 gabove the median for meals and dishes (median 3.7 g)
- Sodium80 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamma Roma
- Barcode
- 5425034076145
- Quantity
- 380g
- Category
- Pizzas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte de blé 56% (farine 50% (blé tendre (GLUTEN DE BLÉ), SOJA, semoule de blé dur (GLUTEN DE BLÉ), levain, lécithine de SOJA), eau 40%, huile d'olive extra vierge 5%, adjuvants 3% ( émulsifiants: E471-E481, antioxydant: E300), sel, levure), sauce spinaci/ricotta 30% ( épinards 57%, ricotta 34,25% (petit LAIT, LAIT, sel), huile d'olive 5,75%, Grana Padano 2,88% (LAIT, sel, présure, lysosyme d'oeufs), ail 0.06%, piment (pili pili) 0.06%), mozzarella râpée 10% (LAIT pasteurisé, fécule de pomme de terre, sel, starter, présure), Pecorino Romano 3% (LAIT de brebis, sel, présure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Hawaii Nestlé | 197 | 9 g | 25 g | 6.3 g |
| Plant-Based Sourdough Peppernomi One Planet Pizza | 197 | 5.2 g | 30.9 g | 5.4 g |
| Sweet chili chicken pizza Co Op | 197 | 11 g | 25 g | 5.4 g |
| Pizza sugelata MD | 197 | 8.7 g | 30 g | 4.6 g |
| Pizza Delhaize | 197 | 10 g | 27 g | 4.8 g |
| Maxi pizza jambon & champignons Aldi | 197 | 10 g | 30 g | 3.6 g |
| Super 600g jambon mozzarella fromage râpé rondelles de tomates La Pizza du Moulin | 197 | 8.2 g | 23.2 g | 7.6 g |
| Extra voglia pizza extra sottile verdure grigliate Roncadin | 197 | 7.8 g | 23 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5425034076145. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.