How many calories are in Spicy Bean Enchiladas?

100 g of Spicy Bean Enchiladas has 247 kcal. Serving, 189 g (189 g): about 467 kcal.

How much protein is in Spicy Bean Enchiladas?

Spicy Bean Enchiladas contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 10.6 g in serving, 189 g (189 g). About 9% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Spicy Bean Enchiladas?

Spicy Bean Enchiladas has 28.8 g of total carbohydrates per 100 g, including 5.3 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Bean Enchiladas?

Spicy Bean Enchiladas contains 11.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Spicy Bean Enchiladas?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spicy Bean Enchiladas

Packaged product Beans and Legumes Morrisons

Spicy Bean Enchiladas contains 247 kcal per 100 g. A serving, 189 g (189 g) provides about 467 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

247kcal per 100 g

5.6 gprotein

28.8 gcarbohydrates

11.4 gfat

467kcal in serving, 189 g (189 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	247 kcal
Total fat L	11.4 g	15%
Saturated fat L	2 g	10%
Sodium L	188 mg	8%
Total carbohydrates L	28.8 g	10%
Dietary fiber L	5.3 g	19%
Total sugars L	4.2 g
Added sugars L	0 g	0%
Protein L	5.6 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 48%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.6 gbelow the median for beans and legumes (median 6.8 g)
Fiber5.3 gabove the median for beans and legumes (median 3.8 g)
Sugars4.2 gabove the median for beans and legumes (median 2.6 g)
Fat11.4 gin the top quarter of beans and legumes (median 2.7 g)
Saturated fat2 gabove the median for beans and legumes (median 0.5 g)
Sodium188 mgbelow the median for beans and legumes (median 199 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Morrisons
Barcode: 5010251613794
Quantity: 400 g
Label serving: 189 g
Category: Beans and Legumes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbohydrate Three bean mix (20%) (black turtle, kidney, cannellini), Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Tomato, Onion, Tomato juice, Water, Sweetcorn, Jalapeño chillies, Green pepper, Red pepper, Spring onion, Cooked white rice (water, rice), Rapeseed oil, Extra mature Cheddar cheese (milk), Tomato paste, Tomato flake, Spices, Cornflour, Garlic purée, Red pepper flakes, Coriander leaf, Maize flour, Raising agents (diphosphates, sodium carbonates, calcium phosphates), Humectant (glycerol), Lime juice from concentrate, Salt, Tomato powder, Coriander powder, Sugar, Lemon juice from concentrate, Acidity regulators (malic acid, citric acid), Deactivated yeast, Oregano, Mint, Preservative (calcium propionate), Yeast, Turmeric extract, Paprika extract, Stabiliser (calcium carbonates), Emulsifier (mono - and diglycerides of fatty acids). May also contain sesame seed.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Tomato Onion Rice Rapeseed (canola) oil Garlic Salt Sugar

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Dried Bean Curd Gold Land Int.	247	41.2 g	18.8 g	0 g
Soy Tofu sheet Non GMO HAVISTA	247	27.1 g	7.1 g	12.9 g
Bocaditos de tofu espinacas y pasas Natursoy	247	10.7 g	11 g	15.8 g
Aperitiv vegetal pe bază de legume Verdino	247	11 g	15 g	15 g
Hummus Pikant Lidl	247	6.6 g	11 g	19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010251613794. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.