Speculoos
Packaged product Sweets and Desserts REMA 1000
Speculoos contains 560 kcal per 100 g.
Roughly 55% of its calories come from fat, with 43% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (579 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 37 g | |
| Added sugars L | 33 g | 66% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 43%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gbelow the median for sweets and desserts (median 3.3 g)
- Fiber0.8 gin the lowest quarter of sweets and desserts (median 0.9 g)
- Sugars37 gin the top quarter of sweets and desserts (median 34 g)
- Fat34 gin the lowest quarter of sweets and desserts (median 37.6 g)
- Saturated fat5.3 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium212 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19 g |
|---|---|
| Polyunsaturated fat L | 9 g |
Product details
- Brand
- REMA 1000
- Barcode
- 7032069110935
- Quantity
- 400 g
- Category
- Speculoos spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sukker (33%), hvetemel (30 %), rapsolje (29%), kandissirup (4%), laktosefritt smørkonsentrat (3%), hevemiddel (E 500), emulgator (E 322 vegetabilsk), salt, kanel, syre (E 330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourRapeseed (canola) oilSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speculoos crunchy Delhaize | 562 | 3.1 g | 60 g | 34 g |
| Spekulatius-Creme - Crunchy Biscuiterie Willems | 563 | 3.8 g | 61 g | 33.5 g |
| Pâte Speculoos Crunchy Boni | 563 | 3.8 g | 61 g | 33 g |
| Pâte a Tartiner Speculoos 400 g Cora | 563 | 3.8 g | 58 g | 34.8 g |
| Pâte à tartiner spéculos au petit épeautre Moulin des moines | 563 | 8.2 g | 44 g | 39 g |
| Spéculoos Poppies | 563 | 3.8 g | 58 g | 35 g |
| Spekulatius Creme dmBio | 563 | 1.3 g | 49 g | 40 g |
| Spekulatius Creme Rewe | 557 | 2.9 g | 51.5 g | 37.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7032069110935. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.