Spekulatius Creme
Packaged product Sweets and Desserts dmBio
Spekulatius Creme contains 563 kcal per 100 g. A serving, 30.0 g (30 g) provides about 169 kcal.
Roughly 64% of its calories come from fat, with 35% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (579 kcal per 100 g).
100 g provides 3,809% of the Daily Value for Vitamin C, 90% of the Daily Value for Vitamin E and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 12.7 mg | 4% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 30 g | |
| Added sugars L | 53.6 g | 107% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 39.2 µg | 4% |
| Vitamin C L | 3,428 mg | 3,809% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 13.5 mg | 90% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.019 mg | 0.1% |
| Pantothenic acid (B5) L | 0.01 mg | 0.2% |
| Vitamin B6 L | 0.004 mg | 0.3% |
| Folate (B9) L | 0.47 µg | 0.1% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 12.1 mg | 0.9% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 3.3 mg | 0.8% |
| Phosphorus L | 12.8 mg | 1% |
| Potassium L | 21.6 mg | 0.5% |
| Zinc L | 0.098 mg | 0.9% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 2.9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 35%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Fiber1 gabove the median for sweets and desserts (median 0.9 g)
- Sugars30 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat40 gin the top quarter of sweets and desserts (median 37.6 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium88 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
- Water2.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.6 µg |
|---|
Other components (2)
| Water L | 2.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447749939
- Quantity
- 200g
- Label serving
- 30.0 g
- Category
- Speculoos spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rohrzucker*, Sonnenblumenöl*, Maisstärke*, BUTTER*, Teffmehl*, Kakaobutter*, Zimt*, Wasser, Emulgator: Lecithine*, Kakaopulver* stark entölt, Muskatnuss*, Koriandersamen*, Salz, konzentrierter Traubensaft*. *aus biologischer Landwirtschaft Kann Spuren von Soja und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilButterCocoa butterCinnamonSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spekulatius-Creme - Crunchy Biscuiterie Willems | 563 | 3.8 g | 61 g | 33.5 g |
| Pâte Speculoos Crunchy Boni | 563 | 3.8 g | 61 g | 33 g |
| Pâte a Tartiner Speculoos 400 g Cora | 563 | 3.8 g | 58 g | 34.8 g |
| Pâte à tartiner spéculos au petit épeautre Moulin des moines | 563 | 8.2 g | 44 g | 39 g |
| Spéculoos Poppies | 563 | 3.8 g | 58 g | 35 g |
| Crème De Spéculoos Le comptoir de mathilde | 564 | 3.4 g | 62 g | 34 g |
| Speculoos crunchy Delhaize | 562 | 3.1 g | 60 g | 34 g |
| Speculoos à tartiner MISTER CHOC | 566 | 2.8 g | 50.1 g | 39.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447749939. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.