Speculoos Crunchy pasta

Packaged product Sweets and Desserts Albert Heijn

Speculoos Crunchy pasta contains 566 kcal per 100 g.

Roughly 59% of its calories come from fat, with 38% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (548 kcal per 100 g).

100 g provides 52% of the Daily Value for Vitamin E, 51% of the Daily Value for manganese and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Speculoos Crunchy pasta by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
566kcal per 100 g
3.5 gprotein
54 gcarbohydrates
37 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 566 kcal
Total fat L 37 g 47%
Saturated fat L 7.3 g 37%
Cholesterol L 0 mg 0%
Sodium L 184 mg 8%
Total carbohydrates L 54 g 20%
Dietary fiber L 3.6 g 13%
Total sugars L 30 g
Added sugars L 14.5 g 29%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0.13 mg0.1%
Vitamin D L 0.07 µg0.3%
Vitamin E L 7.8 mg52%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.027 mg0.2%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.059 mg3%
Folate (B9) L 13.8 µg3%
Vitamin B12 L 0 µg0%
Calcium L 15.7 mg1%
Iron L 1.2 mg7%
Magnesium L 40.2 mg10%
Phosphorus L 118 mg9%
Potassium L 152 mg3%
Zinc L 1 mg9%
Copper L 0.15 mg17%
Manganese L 1.2 mg51%
Selenium L 7.7 µg14%
Iodine L 7.7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 38%Fat: 59%566kcal / 100 g
  • Protein 2%
  • Carbohydrates 38%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E52%Manganese51%Copper17%Selenium14%Thiamin (B1)12%Magnesium10%Phosphorus9%Zinc9%Iron7%Pantothenic acid (B5)5%

Nutritional insights

  • Protein3.5 gin the lowest quarter of sweets and desserts (median 6.3 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars30 gbelow the median for sweets and desserts (median 40 g)
  • Fat37 gabove the median for sweets and desserts (median 34.4 g)
  • Saturated fat7.3 gbelow the median for sweets and desserts (median 7.4 g)
  • Sodium184 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
  • Water8.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.8 g
Carotenoids (1)
Beta-carotene L2.7 µg
Other components (2)
Water L8.1 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718907654852
Quantity
400g
Category
Pates a tartiner
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, rapeseed oil, sugar, palm fat, sugar syrup, water, emulsifier (lecithin [e322]), raising agent (sodium carbonates [e500]), sea salt, acid (citric acid [e330]), maltodextrin, cinnamon, natural flavouring, salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSugarSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907654852. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Speculoos Crunchy pasta?

100 g of Speculoos Crunchy pasta has 566 kcal.

How much protein is in Speculoos Crunchy pasta?

Speculoos Crunchy pasta contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.3 g).

How many carbs are in Speculoos Crunchy pasta?

Speculoos Crunchy pasta has 54 g of total carbohydrates per 100 g, including 3.6 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speculoos Crunchy pasta?

Speculoos Crunchy pasta contains 37 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

What vitamins and minerals does Speculoos Crunchy pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (52% DV), manganese (51% DV), copper (17% DV), selenium (14% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Speculoos Crunchy pasta?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.