Speculoos Creamy
Packaged product Dairy and Eggs Carrefour
Speculoos Creamy contains 579 kcal per 100 g.
Roughly 58% of its calories come from fat, with 40% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 579 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 34 g | |
| Added sugars L | 27.1 g | 54% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 40%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars34 gin the top quarter of dairy and eggs (median 4 g)
- Fat37 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat7.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium196 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071567422
- Quantity
- 400 g
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Biscuit speculoos 59,8% [farine de _blé_, sucre, huiles végétales (palme, colza), sirop de sucre candi, poudre à lever : carbonates de sodium, sel, cannelle], huile raffinée de colza, sucre, émulsifiant : lécithines, arôme naturel, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSaltCinnamonPalm oilRapeseed (canola) oil
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|---|---|---|---|---|
| Milk Cooking Choclolate Bake by ASDA | 579 | 6.6 g | 51 g | 39 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071567422. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.