Speculoos cream
Packaged product Dairy and Eggs dmBio
Speculoos cream contains 563 kcal per 100 g.
Roughly 64% of its calories come from fat, with 35% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 93% of the Daily Value for Vitamin E and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 24.3 mg | 8% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 75.2 µg | 8% |
| Vitamin C L | 0.056 mg | 0.1% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 14 mg | 93% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.099 mg | 2% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0.019 µg | 0.8% |
| Calcium L | 14.8 mg | 1% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 8.4 mg | 2% |
| Phosphorus L | 26.7 mg | 2% |
| Potassium L | 51.8 mg | 1% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.083 mg | 9% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 2.9 µg | 2% |
| Chloride L | 4.8 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 35%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars30 gin the top quarter of dairy and eggs (median 4 g)
- Fat40 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat13 gabove the median for dairy and eggs (median 4.2 g)
- Sodium88 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.7 g |
|---|---|
| Polyunsaturated fat L | 13.7 g |
Sugars and starch (1)
| Starch L | 9.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.07 g |
| Linoleic acid (omega-6, 18:2) L | 13.6 g |
Carotenoids (1)
| Beta-carotene L | 27.5 µg |
|---|
Other components (2)
| Water L | 6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4070765046205
- Quantity
- 200 g
- Category
- Dairy and Eggs
Ingredients
Rohrzucker*, Sonnenblumenöl*, Maisstärke*, BUTTER*, Teffmehl*, Kakaobutter*, Zimt*, Wasser, Emulgator: Lecithine*, Kakopulver* stark entölt, Muskatnuss*, Koriandersamen*, Salz, konzentrierter Traubensaft*. *aus biologischer Landwirtschaft. Kann Spuren von Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilButterCocoa butterCinnamonSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070765046205. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.