Speculoos
Packaged product Other Foods Albert Heijn
Speculoos contains 592 kcal per 100 g. A serving, 15 g (15 g) provides about 89 kcal.
Roughly 61% of its calories come from fat, with 37% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 31 g | |
| Added sugars L | 8.6 g | 17% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 37%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars31 gin the top quarter of other foods (median 3.2 g)
- Fat40 gin the top quarter of other foods (median 6.6 g)
- Saturated fat7.2 gin the top quarter of other foods (median 2 g)
- Sodium157 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8719587223789
- Quantity
- 400 g
- Label serving
- 15 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plantaardige olie (raap, palm), tarwebloem, suiker, kandijstroop, emulgator (lecithinen [E322]), rijsmiddel (natriumcarbonaten [E500]), zout, maltodextrine, kaneel, natuurlijk aroma, voedingszuur (citroenzuur [E330]). Waarvan toegevoegde suikers 12g per 100 gram en waarvan toegevoegd zout 0.40g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCinnamonRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat noisette Lindt | 592 | 7.1 g | 50 g | 40 g |
| Amber Caramel Summerbird | 592 | 10 g | 43 g | 42 g |
| Noix de cajou Naturaplan | 592 | 18 g | 27 g | 45 g |
| Deluxe Rockers Waterbridge | 592 | 8.8 g | 43.2 g | 42.4 g |
| Cuillère pour chocolat chaud U | 592 | 6.4 g | 46 g | 42 g |
| 芋頭丁椰奶西米露口味 卡迪那 | 592 | 2.4 g | 53.6 g | 40.8 g |
| Berliner Truffle Rausch | 592 | 5.7 g | 44.1 g | 42.8 g |
| Brooklîn Sodebo | 592 | 26 g | 48 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587223789. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.