Spécial sandwich nature (14 tranches)
Packaged product Bread and Baked Goods Cora
Spécial sandwich nature (14 tranches) contains 279 kcal per 100 g. A serving, 39 g environ, par tranche ce sachet contient 14 tranches. (39 g) provides about 109 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
100 g provides 59% of the Daily Value for manganese, 40% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 9,688 mg | 3,229% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 7.5 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0.29 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.082 µg | 0.4% |
| Vitamin E L | 3.1 mg | 20% |
| Thiamin (B1) L | 0.48 mg | 40% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 34.9 µg | 9% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 21.8 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 48.7 mg | 12% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 217 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 16.6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars7.5 gin the top quarter of bread and baked goods (median 3.8 g)
- Fat5 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.6 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water29.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 29.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980551948
- Quantity
- 550 g
- Label serving
- 39 g environ (par tranche) Ce sachet contient 14 tranches.
- Category
- Sliced breads
- Packaging
- Fastener,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 60% - water - rapeseed oil - sugar - yeast - salt - bean flour - wheat gluten - emulsifiers: e322, e471, e472e, e482 - preservative: calcium propionate - thickening: xanthan gum - antioxidant: ascorbic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic Granary Bloom Hovis | 279 | 9.8 g | 51.5 g | 2.8 g |
| Pan de molde de avena sottolestelle | 279 | 8.9 g | 48 g | 4.9 g |
| Pain de mie bio à la farine complète Jacquet | 279 | 8.5 g | 46 g | 5.2 g |
| Pan de molde con semillas de lino Dulcesol | 279 | 11 g | 40 g | 6.9 g |
| Pain de mie nature St Rolan | 279 | 9.2 g | 48 g | 5.2 g |
| Pain de mie sandwich nature Maître Jean Pierre | 279 | 8.3 g | 49 g | 3.7 g |
| Pain de mie nature St Rolan | 279 | 9.2 g | 48 g | 5.2 g |
| Pain de mie La Boulangère | 279 | 7.2 g | 50 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257980551948. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.