Special K Protein Ribes Nero E Semi Di Zucca
Packaged product Snacks Kellogg's
Special K Protein Ribes Nero E Semi Di Zucca contains 439 kcal per 100 g. A serving, 28g, 1 bar (28 g) provides about 123 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 18 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 43%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the lowest quarter of snacks (median 30 g)
- Fiber6.3 gbelow the median for snacks (median 7.8 g)
- Sugars18 gabove the median for snacks (median 5.7 g)
- Fat17 gabove the median for snacks (median 14.5 g)
- Saturated fat2.4 gin the lowest quarter of snacks (median 6.7 g)
- Sodium200 mgbelow the median for snacks (median 217 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827190015
- Quantity
- 4 x 28g
- Label serving
- 28g (1 bar)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereali integrali 20% (avena integrale, frumento integrale, orzo), sciroppo di glucosio, arachidi 14%, proteine di soia, ribes nero con infuso di succo 7.5% (ribes nero, succo di mela concentrato), fruttosio, crema di mandorle 5%, semi di zucca 4.5%, frutta a guscio 4% (anacardi, nocciole), latte scremato dolcificato condensato (latte scremato, zucchero), proteina isolata di pisello, umidificante (glicerolo), amido di tapioca, olio di girasole, sale, emulsionante (lecitina di soia), estratto di rosmarino. Può contenere: glutine, altra frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupPeanutSunflower oilSaltOatsAppleHazelnutMilkSugar
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|---|---|---|---|---|
| Maxsport Protein Chocolate & Nuts Maxsport | 439 | 25 g | 39 g | 19 g |
| Excelent protein bar marcipán s mandlemi Nutrend | 439 | 25 g | 42 g | 18.5 g |
| TREK PROTEIN AVOINE - Caramel Salé (3x1p) TREK | 439 | 19 g | 42 g | 20 g |
| Flapjack Corny | 439 | 7.1 g | 66.7 g | 14.5 g |
| Vanilla protein Mig 21 | 439 | 25 g | 42 g | 20 g |
| Protein bar caramello Salato ES SPORT | 439 | 30 g | 40 g | 17 g |
| Protein bites Kellogg's | 439 | 18 g | 55 g | 15 g |
| Snickers Hi Protein Peanut Butter Snickers | 439 | 35.1 g | 33.3 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053827190015. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.