SPECIAL K Melkchocolade
Packaged product Breakfast Cereals Special K
SPECIAL K Melkchocolade contains 410 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 21 g | |
| Added sugars L | 10.2 g | 20% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 81%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for breakfast cereals (median 9.2 g)
- Fiber5.3 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars21 gabove the median for breakfast cereals (median 17.3 g)
- Fat5 gbelow the median for breakfast cereals (median 10.9 g)
- Saturated fat2.5 gabove the median for breakfast cereals (median 2.4 g)
- Sodium268 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Special K
- Barcode
- 5059319027739
- Quantity
- 500g
- Category
- Brood/Ontbijt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice (40%), WHOLEWHEAT (32%), MILK chocolate (14%) (sugar, cocoa mass, cocoa butter, whole MILK powder, skimmed MILK powder, emulsifier {SOY lecithin}, natural vanilla flavouring), sugar, BARLEY (4%), malted BARLEY flour, salt, BARLEY malt extract, niacin, iron, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltCocoa butter
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|---|---|---|---|---|
| The original crunchy, naturel granola JORDANS | 411 | 10.4 g | 66.1 g | 10.3 g |
| BONI muesli reep met chocolade BONI | 411 | 7.1 g | 60 g | 14 g |
| The Original Crunchy Fruit & Nut Granola JORDANS | 414 | 9.6 g | 65.3 g | 11.3 g |
| Nestlé Lion karamel & chocolade cereals NESTLÉ LION | 406 | 8.1 g | 73.2 g | 7.4 g |
| Crunchy muesly chocolate HOLIE'S | 406 | 11 g | 51 g | 13 g |
| Simply Crunchy Honey Baked Granola JORDANS | 418 | 10.9 g | 65.9 g | 10.9 g |
| NESTLÉ FITNESS Dark Chocolate NESTLÉ FITNESS | 401 | 9.2 g | 68.5 g | 8.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059319027739. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.