How many calories are in Special K Crisps Strawberry Flavour?

100 g of Special K Crisps Strawberry Flavour has 406 kcal. Serving, 1 pouch, 25 g (25 g): about 102 kcal.

How much protein is in Special K Crisps Strawberry Flavour?

Special K Crisps Strawberry Flavour contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in Special K Crisps Strawberry Flavour?

Special K Crisps Strawberry Flavour has 80 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Special K Crisps Strawberry Flavour?

Special K Crisps Strawberry Flavour contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Special K Crisps Strawberry Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Special K Crisps Strawberry Flavour?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Special K Crisps Strawberry Flavour

Packaged product Sweets and Desserts Kellogg's

Special K Crisps Strawberry Flavour contains 406 kcal per 100 g. A serving, 1 pouch, 25 g (25 g) provides about 102 kcal.

Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

100 g provides 44% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

406kcal per 100 g

4 gprotein

80 gcarbohydrates

8 gfat

102kcal in serving, 1 pouch, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	406 kcal
Total fat L	8 g	10%
Saturated fat L	4 g	20%
Sodium L	320 mg	14%
Total carbohydrates L	80 g	29%
Dietary fiber L	4 g	14%
Total sugars L	28 g
Added sugars L	0 g	0%
Protein L	4 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	40 mg	3%
Iron L	8 mg	44%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	120 mg	3%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 78%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4 gin the lowest quarter of sweets and desserts (median 8.2 g)
Fiber4 gbelow the median for sweets and desserts (median 6 g)
Sugars28 gbelow the median for sweets and desserts (median 30 g)
Fat8 gin the lowest quarter of sweets and desserts (median 20 g)
Saturated fat4 gbelow the median for sweets and desserts (median 6.3 g)
Sodium320 mgin the top quarter of sweets and desserts (median 125 mg)
Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Kellogg's
Barcode: 0064100498136
Label serving: 1 pouch (25 g)
Category: Bars
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT FLOUR, SUGAR, GLYCERIN, FRUCTOSE, SOYBEAN, PALM AND PALM KERNEL OIL SHORTENING, DEXTROSE, MALTODEXTRIN, MODIFIED CORN STARCH, MILK INGREDIENTS, APPLE POWDER, STRAWBERRY PUREE CONCENTRATE, MODIFIED MILK INGREDIENTS, CORN STARCH, BAKING POWDER, SOY LECTHIN CELLULOSE, NATURAL AND ARTIFICIAL FLAVOUR, SALT, ACETYLATED TARTARIC ACID ESTERS OF MONO - AND DIGLYCERIDES, MONO-´AND DIGLYCERIDES CITRIC ACID, SODIUM CITRATE, MALIC ACID, SODIUM ALGINATE, XANTHAN GUM, COLOUR, BHT. CONTAINS WHEAT, SOY AND MILK INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Palm oil Milk Apple Salt

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Mini batoniki z nerkowców à la tarta malinowa Dobra kaloria	406	8.9 g	53 g	16 g
Exotic Crunch 45GR Bio - MANI Mani	406	10 g	41 g	19 g
Bio haferlinge Corny	406	6 g	59 g	15 g
Baretta Farro e Mandorle Alce Nero	406	6.5 g	66 g	12 g
Day by day cerealitalia	406	6.6 g	70 g	10 g
Protein und almond Ironmaxx	407	31.1 g	26.7 g	20.9 g
Lifebar Chocolat Boîte Lifefood	407	9 g	44 g	21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0064100498136. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.