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Special K Chocolate Energía

Packaged product Grains and Pasta KELLOGGS

Special K Chocolate Energía contains 398 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.

Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Special K Chocolate Energía by KELLOGGS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
6.7 gprotein
80 gcarbohydrates
5 gfat
119kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 5 g 6%
Saturated fat L 4.3 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 356 mg 15%
Total carbohydrates L 80 g 29%
Dietary fiber L 3.3 g 12%
Total sugars L 26.7 g
Added sugars L 7.6 g 15%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 82%Fat: 11%398kcal / 100 g
  • Protein 7%
  • Carbohydrates 82%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the lowest quarter of grains and pasta (median 9.3 g)
  • Fiber3.3 gbelow the median for grains and pasta (median 6.7 g)
  • Sugars26.7 gin the top quarter of grains and pasta (median 13 g)
  • Saturated fat4.3 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium356 mgabove the median for grains and pasta (median 225 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.33 g
Polyunsaturated fat L0.33 g

Product details

Brand
KELLOGGS
Barcode
7501008024959
Quantity
380 g
Label serving
30 g
Category
Cereals and their products
Packaging
Box,en:container
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mezcla de cereales (trigo entero 25% (mín.), arroz 11% (mín.), maíz 9% (mín.), avena 5% (mín.), salvado de trigo), hojuelas con cobertura sabor chocolate 18% (mín.) (hojuelas de cereal, cobertura sabor chocolate (azúcar, aceite vegetal hidrogenado, sólidos de leche, cocoa, emulsificantes (ésteres de poliglicerol de ácidos grasos, lecitina de soya), abrillantador (almidón modificado, ácido cítrico, ácido sórbico), sellador (shellac, ácido vegetal)), edulcolorante estevia (0.16 mg / 100 g)), azúcar, maltodextrina, melaza, sal yodada, aceite vegetal, extracto de malta, saborizantes naturales (café latte, dulce) Contiene Gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRiceOatsMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501008024959. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Source description: "SPECIAL K CHOCOLATE ENERGÍA". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Special K Chocolate Energía?

100 g of Special K Chocolate Energía has 398 kcal. Serving, 30 g (30 g): about 119 kcal.

How much protein is in Special K Chocolate Energía?

Special K Chocolate Energía contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).

How many carbs are in Special K Chocolate Energía?

Special K Chocolate Energía has 80 g of total carbohydrates per 100 g, including 3.3 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Special K Chocolate Energía?

Special K Chocolate Energía contains 5 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Special K Chocolate Energía?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.