Spe mie longue conservation
Packaged product Bread and Baked Goods Marque Repère
Spe mie longue conservation contains 256 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 6 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3.4 gbelow the median for bread and baked goods (median 3.9 g)
- Sugars6 gin the top quarter of bread and baked goods (median 3.8 g)
- Fat3.8 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.8 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700885819
- Quantity
- 400 g
- Category
- Sliced breads
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 56 % ; eau ; sucre ; huile de tournesol ; levure ; dextrose ; gluten de blé ; sel ; conservateurs: E282, E200, E202 ; émulsifiants: E471, E481 ; farine de soja ; stabilisant: gomme guar ; agent de traitement de la farine: acide ascorbique ; arôme (contient alcool). Traces de fruits à coque, lait, œufs et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 Grain Traditional Style Loaf Western Family | 256 | 11.6 g | 48.8 g | 3.5 g |
| Dave's Killer Bread Organic Powerseed Bread Dave's Killer Bread | 256 | 12.5 g | 43.8 g | 4.7 g |
| 9Grain & Seed Sliced Bread Meijer | 256 | 9.3 g | 41.9 g | 5.8 g |
| White Bakehouse Gluten Free Bakers Life | 256 | 3.1 g | 41.6 g | 5.9 g |
| Pancarré Integrale Penny | 256 | 8.6 g | 43 g | 4.4 g |
| Pain de mie nature Jacquet | 256 | 9 g | 47 g | 3 g |
| pan de molde Gourmet | 256 | 8.8 g | 47 g | 2.7 g |
| Pan de molde Rùstico Eroski | 256 | 8.6 g | 50 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700885819. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.