Spe mie longue conservation
Packaged product Brot und Backwaren Marque Repère
Spe mie longue conservation contains 256 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 6 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber3,4 gbelow the median for Brot und Backwaren (median 3,9 g)
- Sugars6 gin the top quarter of Brot und Backwaren (median 3,8 g)
- Fat3,8 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,8 gin the top quarter of Brot und Backwaren (median 0,6 g)
- Sodium360 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700885819
- Quantity
- 400 g
- Category
- Geschnittenes Brot
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 56 % ; eau ; sucre ; huile de tournesol ; levure ; dextrose ; gluten de blé ; sel ; conservateurs: E282, E200, E202 ; émulsifiants: E471, E481 ; farine de soja ; stabilisant: gomme guar ; agent de traitement de la farine: acide ascorbique ; arôme (contient alcool). Traces de fruits à coque, lait, œufs et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölHefeSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spe mie longue conservation?
100 g of Spe mie longue conservation has 256 kcal.
How much protein is in Spe mie longue conservation?
Spe mie longue conservation contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Spe mie longue conservation?
Spe mie longue conservation has 45 g of total carbohydrates per 100 g, including 3,4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spe mie longue conservation?
Spe mie longue conservation contains 3,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Spe mie longue conservation?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700885819. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.