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Spargel & Cappelletti

Packaged product Grains and Pasta Simply Good

Spargel & Cappelletti contains 120 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 260 kcal per 100 g across 1,133 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spargel & Cappelletti by Simply Good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
4.9 gprotein
15 gcarbohydrates
4.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 4.9 g 6%
Saturated fat L 2.3 g 11%
Sodium L 364 mg 16%
Total carbohydrates L 15 g 5%
Dietary fiber L 3.1 g 11%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 49%Fat: 36%120kcal / 100 g
  • Protein 16%
  • Carbohydrates 49%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gin the lowest quarter of grains and pasta (median 10 g)
  • Fiber3.1 gin the top quarter of grains and pasta (median 2.2 g)
  • Sugars0.5 gin the lowest quarter of grains and pasta (median 2.6 g)
  • Fat4.9 gin the lowest quarter of grains and pasta (median 7.6 g)
  • Saturated fat2.3 gbelow the median for grains and pasta (median 3 g)
  • Sodium364 mgbelow the median for grains and pasta (median 440 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Good
Barcode
9010158003045
Quantity
400 g
Category
Stuffed pastas
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

40% Spargel-Rahmsauce (Wasser, 22% Spargel, 13% RAHM, Gewürzextrakt), 38% Teigware mit Mozzarella-Tomatenfüllung (Teig Rapsöl, Gewürzextrakt], 32% Fülle [32% MOZZARELLA, TOPFEN, BUTTER, Zwiebeln, Stärke, jodiertes Speisesalz [Speisesalz, Kalium - jodid], WEIZENMEHL, Knoblauch, Geliermittel Pektin, Gewürze, [HARTWEIZENGRIESS, Wasser, EIER, Tomatenmark, Speisesalz, 21% Tomaten, Tomatenmark, Kartoffeln, WEIZENMEHL, Speisesalz, Gewürze, Kräuter, Stärke, Hefe]), 14,5% Spargel (Spargel weiß, Spargel grün), 7,5% Tomaten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCreamWheat flourGarlicButterOnionSaltEggPotatoYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9010158003045. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spargel & Cappelletti?

100 g of Spargel & Cappelletti has 120 kcal.

How much protein is in Spargel & Cappelletti?

Spargel & Cappelletti contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 10 g).

How many carbs are in Spargel & Cappelletti?

Spargel & Cappelletti has 15 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spargel & Cappelletti?

Spargel & Cappelletti contains 4.9 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Spargel & Cappelletti?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.