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Spanish rice

Packaged product Grains and Pasta Chestnut hill

Spanish rice contains 186 kcal per 100 g. A serving, 124 g (124 g) provides about 231 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 2,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spanish rice by Chestnut hill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
3.2 gprotein
37.9 gcarbohydrates
2.4 gfat
231kcal in serving, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.32 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 295 mg 13%
Total carbohydrates L 37.9 g 14%
Dietary fiber L 2.4 g 9%
Total sugars L 0.81 g
Added sugars L 0.4 g 0.8%
Protein L 3.2 g 6%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 48.4 mg4%
Iron L 0.4 mg2%
Potassium L 76.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 81%Fat: 12%186kcal / 100 g
  • Protein 7%
  • Carbohydrates 81%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Iron2%Potassium2%Vitamin D0%Choline0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of grains and pasta (median 7 g)
  • Fiber2.4 gabove the median for grains and pasta (median 1.9 g)
  • Sugars0.81 gin the top quarter of grains and pasta (median 0.3 g)
  • Fat2.4 gin the top quarter of grains and pasta (median 1 g)
  • Saturated fat0.32 gabove the median for grains and pasta (median 0.2 g)
  • Sodium295 mgin the top quarter of grains and pasta (median 2.3 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Chestnut hill
Barcode
0032251960499
Quantity
8.8 oz
Label serving
124 g
Category
Rices
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked long grain rice, green bell pepper, Spanish style flavored seasoning (maltodextrin powder, edible common salt, corn starch, sugar, tomato powder, spices and condiments, mango powder, dehydrated onion, vegetable oil [refined soybean], dehydrated garlic, acidifying agent INS-296, yeast extract, sodium caseinate INS-469, anti-caking agent INS-551, cocoa powder, nature identical flavoring substances, acidifying agent INS-300), tomato paste, refined sunflower oil, tomatoes, sugar, red chili powder. Contains: milk and soy. May contain peanuts and tree nuts (almond, cashews), sesame, mustard.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceTomatoSunflower oilSugarSaltOnionGarlicYeastAlmond

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FoodCaloriesProteinCarbsFat
Arroz teriyaki verduras brillante 186 3.6 g 37 g 2.3 g
Brown Rice Wholegrain Rice SunRice 187 4.6 g 34 g 2.7 g
Jasmine Rice Ralston Family Farms 186 3.6 g 39.3 g 1.1 g
Mexican style Rice Woolworths 186 4.1 g 33.8 g 3.2 g
Spanish Style Grains WORLDWIDE FOODS 186 4.2 g 26.6 g 5.9 g
organic CILANTRO & LIME RICE RIZZA'S GLOBAL GRAINS 185 3.2 g 37.1 g 4.8 g
Vasito de arroz tres delicias Brillante 185 4.8 g 33 g 3.4 g
BON-RI Express Reis Parboiled Asiatische Art Hügli Nahrungsmittel GmbH 188 3.1 g 28 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0032251960499. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spanish rice?

100 g of Spanish rice has 186 kcal. Serving, 124 g (124 g): about 231 kcal.

How much protein is in Spanish rice?

Spanish rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 124 g (124 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).

How many carbs are in Spanish rice?

Spanish rice has 37.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spanish rice?

Spanish rice contains 2.4 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

How much sodium is in Spanish rice?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.