Spaghetti bolognese

Packaged product Meals and Dishes Delhaize

Spaghetti bolognese contains 146 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 119 kcal per 100 g across 112 products.

100 g provides 23% of the Daily Value for Vitamin E, 22% of the Daily Value for manganese and 14% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti bolognese by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
5.6 gprotein
20 gcarbohydrates
4.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.5 g 8%
Cholesterol L 20.4 mg 7%
Sodium L 248 mg 11%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.7 g 6%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%
Vitamin A L 6.2 µg0.7%
Vitamin C L 0.66 mg0.7%
Vitamin D L 0.089 µg0.4%
Vitamin E L 3.4 mg23%
Thiamin (B1) L 0.031 mg3%
Riboflavin (B2) L 0.057 mg4%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.08 mg5%
Folate (B9) L 16.7 µg4%
Vitamin B12 L 0.23 µg9%
Calcium L 21.4 mg2%
Iron L 1.1 mg6%
Magnesium L 24.8 mg6%
Phosphorus L 73.4 mg6%
Potassium L 326 mg7%
Zinc L 1.5 mg14%
Copper L 0.093 mg10%
Manganese L 0.5 mg22%
Selenium L 1.6 µg3%
Iodine L 2.7 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 55%Fat: 29%146kcal / 100 g
  • Protein 15%
  • Carbohydrates 55%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E23%Manganese22%Zinc14%Copper10%Vitamin B129%Potassium7%Niacin (B3)7%Iron6%Magnesium6%Phosphorus6%

Nutritional insights

  • Protein5.6 gabove the median for meals and dishes (median 5.3 g)
  • Fiber1.7 gin the top quarter of meals and dishes (median 1.4 g)
  • Sugars2.2 gbelow the median for meals and dishes (median 2.3 g)
  • Fat4.7 gin the top quarter of meals and dishes (median 3.6 g)
  • Saturated fat1.5 gabove the median for meals and dishes (median 1.1 g)
  • Sodium248 mgbelow the median for meals and dishes (median 254 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water66.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.056 g
Carotenoids (1)
Beta-carotene L200 µg
Other components (2)
Water L66.2 g
Alcohol L0 g

Product details

Brand
Delhaize
Barcode
5400117579041
Quantity
350 g
Category
Bolognese spaghetti
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau, concentré de tomates 26%, semoule de blé dur, viande de boeuf 9,8%, oeufs de poules élevées en plein air pasteurisés (oeufs, sel), huile de tournesol non hydrogénée, sel, oignon préfrit (oignon, huile de tournesol non hydrogénée), sucre, vin rouge, arôme, curcuma, ail, poivre noir, feuille de laurier, thym. Peut contenir: moutarde, soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoEggSunflower oilSaltSugarGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti bolognaise L'Artisane 146 6.4 g 16.8 g 6.2 g
Spaghetti Bolognese Lidl 145 5.3 g 20 g 4.6 g
Pâtes bolognaise Auchan 143 7.8 g 18 g 4.3 g
Esparguete à Bolonhesa Continente 152 6.5 g 17.4 g 6 g
Esparguete à Bolonhesa 700g Comida Fresca 140 7.4 g 16.7 g 4.9 g
Spaghetti bolognese Kaufland classic 140 4.3 g 17 g 5.8 g
Spaghetti bolognese Rewe 140 4.3 g 17.2 g 5.8 g
Spaghetti à la bolognaise Monique Ranou 137 6 g 16.3 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400117579041. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti bolognese?

100 g of Spaghetti bolognese has 146 kcal.

How much protein is in Spaghetti bolognese?

Spaghetti bolognese contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.3 g).

How many carbs are in Spaghetti bolognese?

Spaghetti bolognese has 20 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti bolognese?

Spaghetti bolognese contains 4.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Spaghetti bolognese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (23% DV), manganese (22% DV), zinc (14% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti bolognese?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.