Spaghetti alla carbonara

Packaged product Meals and Dishes Picard

Spaghetti alla carbonara contains 171 kcal per 100 g. A serving, 300 g (300 g) provides about 513 kcal.

Roughly 44% of its calories come from fat, with 41% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti alla carbonara by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
6.2 gprotein
17 gcarbohydrates
8.1 gfat
513kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 8.1 g 10%
Saturated fat L 2.6 g 13%
Sodium L 249 mg 11%
Total carbohydrates L 17 g 6%
Dietary fiber L 2.6 g 9%
Total sugars L 0.37 g
Added sugars L 0 g 0%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 41%Fat: 44%171kcal / 100 g
  • Protein 15%
  • Carbohydrates 41%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for meals and dishes (median 6.4 g)
  • Fiber2.6 gin the top quarter of meals and dishes (median 1.4 g)
  • Sugars0.37 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Fat8.1 gin the top quarter of meals and dishes (median 4.9 g)
  • Saturated fat2.6 gabove the median for meals and dishes (median 1.6 g)
  • Sodium249 mgbelow the median for meals and dishes (median 284 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160101368
Label serving
300 g
Category
Microwave meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spaghetti précuit 48,3 % [semoule de BLÉ dur (GLUTEN), eau, sel, huile de tournesol], eau, joue de porc cuite 8,4% [joue de porc (origine: Italie), sel, épices, arômes naturels, antioxydant: ascorbate de sodium, conservateurs (nitrite de sodium, nitrate de potassium], fromage râpé (contient LAIT) 5%, jaune d'OEUF 3,8% (liquide, pasteurisé), fromage de brebis râpé (contient LAIT) 2,4%, amidon de maïs, poivre. Peut contenir des traces de: crustacés, poissons, soja, fruits à coque, céleri, moutarde, mollusques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3270160101368. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti alla carbonara?

100 g of Spaghetti alla carbonara has 171 kcal. Serving, 300 g (300 g): about 513 kcal.

How much protein is in Spaghetti alla carbonara?

Spaghetti alla carbonara contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 18.6 g in serving, 300 g (300 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).

How many carbs are in Spaghetti alla carbonara?

Spaghetti alla carbonara has 17 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti alla carbonara?

Spaghetti alla carbonara contains 8.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Spaghetti alla carbonara?

100 g contains 249 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.