Southern Style Chicken Bites
Packaged product Poultry Fridge Raiders
Southern Style Chicken Bites contains 191 kcal per 100 g. A serving, 1 pack, 22.5 g (22.5 g) provides about 43 kcal.
Roughly 48% of its calories come from fat, with 43% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.89 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 10%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gabove the median for poultry (median 17.6 g)
- Sugars0.89 gbelow the median for poultry (median 0.89 g)
- Fat8.9 gabove the median for poultry (median 4.5 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium511 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fridge Raiders
- Barcode
- 5000342000336
- Quantity
- 6 x 130 g
- Label serving
- 1 pack (22.5 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (91%), Vegetable Oils (Soya Bean, Sunflower, Rapeseed), Seasoning (Salt, Onion Powder, Sugar, Yeast Extract, Garlic Powder, Spices, Stabiliser: Trisodium Diphosphate, Flavourings (Chicken, Black Pepper)), Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Tapioca Starch, Dextrose Allergy Advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRapeseed (canola) oilSaltOnionSugarYeastGarlicWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Vindaloo Tuk In | 191 | 10.5 g | 25.8 g | 4.6 g |
| Chicken Stuffing Bites Fridge Raiders | 191 | 20 g | 3.8 g | 10.4 g |
| Turkey Provolone & Hummus Multigrain Baguette SPROUTS FARMERS MARKET | 191 | 17.1 g | 17.1 g | 6.8 g |
| Elote bowl with chicken Raleys | 191 | 6.4 g | 21.6 g | 8.9 g |
| Chicken Nuggets Snap Kitchen | 191 | 27.4 g | 3.2 g | 7.6 g |
| Turkey sausage links Jimmy Dea | 191 | 19.1 g | 2.9 g | 11.8 g |
| Turkey Sausage Link Jimmy Dean | 191 | 19.1 g | 2.9 g | 11.8 g |
| Mango-Lime Chicken EATnaked | 191 | 15.9 g | 22.9 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000342000336. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.