Sourdough Pitta Bread
Packaged product Beverages Seven Ate Nine
Sourdough Pitta Bread contains 270 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 243 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
100 g provides 189,921,875% of the Daily Value for Vitamin B12, 58% of the Daily Value for manganese and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.78 g | 4% |
| Cholesterol L | 4,692 mg | 1,564% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 6.1 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0.14 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 24.8 µg | 6% |
| Vitamin B12 L | 4,558,125 µg | 189,921,875% |
| Calcium L | 20.4 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 46.2 mg | 11% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 192 mg | 4% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 13.5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for beverages (median 8.9 g)
- Fiber2.6 gbelow the median for beverages (median 3 g)
- Sugars6.1 gin the top quarter of beverages (median 2.3 g)
- Fat2.6 gin the top quarter of beverages (median 1.2 g)
- Saturated fat0.78 gin the top quarter of beverages (median 0.2 g)
- Sodium350 mgbelow the median for beverages (median 374 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water39.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 39.3 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Seven Ate Nine
- Barcode
- 5200408802250
- Quantity
- 360g
- Label serving
- 1 portion (90 g)
- Category
- Pitas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour 60%, water, wheat sourdough 3% (water, wheat flour, sourdough culture, yeast), rapeseed oil, sugar, yeast, salt, preservatives (calcium propionate, sorbic acid), vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Pita Mundo | 270 | 11 g | 43.2 g | 4.7 g |
| Pain Pita Grecque by Auchan K3 | 270 | 9.4 g | 51 g | 2.6 g |
| Greek Flatbread Kolios | 270 | 9.4 g | 51 g | 2.6 g |
| Pita greca Gecchele | 270 | 9.4 g | 51 g | 2.6 g |
| Pan Pita Jäye | 270 | 11 g | 56 g | 0 g |
| 8 Pains Pita Grand Frais | 270 | 9.4 g | 51 g | 2.6 g |
| Greek-Style white pita Your Fresh Market | 271 | 8.2 g | 54.1 g | 2.9 g |
| Pita Middle east bakery | 271 | 16.7 g | 52.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5200408802250. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.