Sour Cream
Packaged product Dairy and Eggs Gutes Land
Sour Cream contains 148 kcal per 100 g. A serving, 100 g (100 g) provides about 148 kcal.
Roughly 63% of its calories come from fat, with 23% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 191 kcal per 100 g across 458 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Added sugars L | 0.31 g | 0.6% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 14%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the top quarter of dairy and eggs (median 3 g)
- Sugars4.6 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat10.4 gin the lowest quarter of dairy and eggs (median 16.7 g)
- Saturated fat2.7 gin the lowest quarter of dairy and eggs (median 11.4 g)
- Sodium480 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutes Land
- Barcode
- 42413745
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Sour creams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% Speisequark Magerstufe, Sahne, Rapsöl, 5% Zubereitung mit Kräutern (Wasser, Speisesalz, Schnittlauch, Zwiebeln, Stärke, Säuerungsmittel: Citronensäure; Verdickungsmittel: Guarkernmehl, Xanthan), Wasser, Zucker, Branntweinessig, Speisesalz, Hühnerei-Eigelb, Stärke, Gewürze, Maltodextrin, Senfsaaten, Verdickungsmittel: Guarkernmehl, Xanthan; Kräuter. Das Produkt kann Spuren von Sellerie und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilSugarVinegarSaltEggOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Creme Milbona | 148 | 8.6 g | 5 g | 10.4 g |
| Sour Cream Family-Pack Milram | 148 | 8.2 g | 3.9 g | 10.9 g |
| Zakysaná smetana vaječný likér Krajanka | 148 | 2.6 g | 12 g | 10 g |
| Sour Cream Apostels | 147 | 4.9 g | 7.4 g | 10.8 g |
| Crème sure Compliment | 150 | 3.3 g | 3.3 g | 13.3 g |
| lätt crème fraiche naturell ICA | 150 | 2.9 g | 5.1 g | 13 g |
| Lätt Crème Fraiche Feta & Soltorkad tomat Arla | 150 | 3.7 g | 4.2 g | 12 g |
| Traditional Sour Cream Meadow Fresh | 150 | 3.6 g | 6 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42413745. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.