Sour Cherry candy dates
Packaged product Beverages Green dates
Sour Cherry candy dates contains 323 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 12% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 291 kcal per 100 g across 62 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 60 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 86%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of beverages (median 2.2 g)
- Fiber14 gin the top quarter of beverages (median 7.3 g)
- Sugars60 gbelow the median for beverages (median 63 g)
- Fat3.9 gin the top quarter of beverages (median 0.4 g)
- Saturated fat2.1 gin the top quarter of beverages (median 0 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green dates
- Barcode
- 5708147010122
- Category
- Whole dates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
84% Taatelit (Iran), inuliini*, kasviöljy (sheaöljy), 2% kirsikkajauhe, happamuudensäätöaine (omenahappo, sitruunahappo), luontainen aromi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deglet Nour Dates Sidi Bou | 322 | 3.2 g | 74 g | 0 g |
| Dates Tesco | 326 | 1.8 g | 76.1 g | 0.4 g |
| Dátil Medjoul Con Hueso Lidl | 320 | 1.8 g | 74.9 g | 0 g |
| RUTAB ROYAL King of Saudi Dattes Dates Makarem | 327 | 2.7 g | 73.8 g | 0.29 g |
| Dattes Deglet Nour NOJOOM NOJOOM | 329 | 2.4 g | 75 g | 0.4 g |
| Dattes Ravier B'S | 329 | 2.4 g | 75 g | 0.4 g |
| Bio-Lebkuchen Dattelbär | 333 | 4.2 g | 52 g | 10 g |
| Dátiles en rama Casa Pons | 313 | 2.4 g | 75 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5708147010122. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.