Green Dates nutrition facts

5 Green Dates products with label nutrition data. On average they contain 308 kcal, 62 g of sugars and 2.4 g of protein per 100 g. Most are in fruits, grains and pasta and sweets and desserts.

FoodCaloriesProteinCarbsFat
Candy Dates - Salty Licorice 309 2 g 69 g 1.4 g
Green Dates with Chocolate and Coconut 406 3.9 g 63 g 14 g
Sour strawberry dates 232 1.8 g 63 g 3.9 g
Dadler 282 2.5 g 75 g 0.4 g
Dates - salty licorice 309 2 g 69 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.