Soupe de Tomates
Packaged product Soups and Sauces L'Ile Bleue
Soupe de Tomates contains 37 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 47 kcal per 100 g across 315 products.
100 g provides 195,312,500% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 5.5 µg | 0.6% |
| Vitamin C L | 10.3 mg | 11% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.78 mg | 5% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 29.9 µg | 7% |
| Vitamin B12 L | 4,687,500 µg | 195,312,500% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 30.3 mg | 2% |
| Potassium L | 282 mg | 6% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.074 mg | 3% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 1.1 g)
- Fiber1.5 gin the top quarter of soups and sauces (median 0.9 g)
- Sugars2.9 gbelow the median for soups and sauces (median 3.6 g)
- Saturated fat1 gin the top quarter of soups and sauces (median 0.3 g)
- Sodium252 mgbelow the median for soups and sauces (median 276 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,135 µg |
|---|
Other components (2)
| Water L | 89 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L'Ile Bleue
- Barcode
- 3325815012114
- Category
- Tomato soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato cup soup Newgate | 37 | 0.4 g | 7.6 g | 0.4 g |
| Soupe fraîche authentique Bistro'Vite | 37 | 1.2 g | 4.4 g | 1.4 g |
| Soupe de tomate LES PRINTANIÈRES | 37 | 1 g | 4.5 g | 1.4 g |
| La savoureuse SOUPE DE TOMATES AUX VERMICELLES Casino | 37 | 0.9 g | 5.2 g | 1.2 g |
| Soupe de tomate Ferme d'Anchin | 37 | 1.1 g | 5.2 g | 1.1 g |
| Soupe aux tomates Boni | 37 | 1.2 g | 5.4 g | 1 g |
| HEINZ cream of tomate soup heinz | 37 | 0.98 g | 5.2 g | 0.97 g |
| Tomato & Basil NEW COVENT GARDEN SOUP CO | 36 | 1.6 g | 4.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3325815012114. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.